Nutrition Breakdown

Dr. J's Vibrant Cafe Calories — Lowest to Highest

Browse calorie values for Dr. J's Vibrant Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

48 kcal

Highest Item

620 kcal

56 / 56 items resolved USDA database: 7 Estimated: 49

Lowest Calorie Items at Dr. J's Vibrant Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Apple Juice ( gal.) catering - beverages USDA 48 kcal
2 Organic Pear Juice ( gal.) catering - beverages USDA 49 kcal
3 Ginger Lemonade ( gal.) catering - beverages USDA 93 kcal
4 Cater. Salad La Carte catering - la carte Estimated 180 kcal
5 Half & Half Salad organic salad Estimated 180 kcal
6 Hearty Romaine Spicy Salad organic salad Estimated 180 kcal
7 House Salad sides Estimated 180 kcal
8 Kale Toss Salad organic salad Estimated 180 kcal
9 Quinoa Spring Salad organic salad Estimated 180 kcal
10 Ginger Mustard Greens Soup soup Estimated 220 kcal
11 Spring Sea Vegetable Soup soup Estimated 220 kcal
12 Sprouted Lentil Soup soup Estimated 220 kcal
13 Carob Chip Cookie sweets / bakery Estimated 240 kcal
14 Cater. Carob Brownie / Cookie Platter catering - la carte Estimated 257 kcal
15 Cater. Carob Brownie / Supersnack Platter catering - la carte Estimated 265 kcal
16 Cater. 8 Choice Pies catering - la carte USDA 276 kcal
17 Cater. 8 Party Pies catering - la carte USDA 316 kcal
18 Brown Rice Medley Bowl dr. j's bowls Estimated 320 kcal
19 Brown Rice Pudding sweets / bakery Estimated 320 kcal
20 Organic Brown Rice sides Estimated 320 kcal
21 Rice Noodle Delight Bowl dr. j's bowls Estimated 320 kcal
22 Carob Brownies sweets / bakery Estimated 360 kcal
23 Baby Spinach Mix organic salad Estimated 390 kcal
24 Cater. Bowl La Carte catering - la carte Estimated 390 kcal
25 Cater. Bowl Party Pack catering - packages Estimated 390 kcal
26 Cater. Bowl Party Pack Deluxe catering - packages Estimated 390 kcal
27 Cater. Spring Roll La Carte catering - la carte Estimated 390 kcal
28 Curried Potatoes Bowl dr. j's bowls Estimated 390 kcal
29 Dr. Js Party Pie sweets / bakery Estimated 390 kcal
30 Dr. Js Power Muffins sweets / bakery Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Tangy Vegan Burger

sandwich / roll 620 kcal

Apple/ Almond Butter Sandwich

sandwich / roll 470 kcal

Avocado Sandwich

sandwich / roll 470 kcal

Cater. Sandwich Package

catering - packages 470 kcal

Cater. Sandwiches La Carte

catering - la carte 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dr. J's Vibrant Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dr. J's Vibrant Cafe items have calorie data?
Dr. J's Vibrant Cafe currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dr. J's Vibrant Cafe?
The lightest item currently tracked is Organic Apple Juice ( gal.) at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dr. J's Vibrant Cafe calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dr. J's Vibrant Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.