Nutrition Breakdown

DPD Calories — Lowest to Highest

Browse calorie values for DPD menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

160 kcal

Lowest Item

17 kcal

Highest Item

521 kcal

71 / 71 items resolved USDA database: 71 Estimated: 0

Lowest Calorie Items at DPD

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 9. Celery Beef lunch $4.50 USDA 17 kcal
2 36.* Santeed Prawns seafood USDA 26 kcal
3 15. mixed Vegetable lunch $4.50 USDA 28 kcal
4 43. mixed Vegetable Delaxe vegetable $ 5.95 USDA 28 kcal
5 10. Hot & Sour Soup soup USDA 39 kcal
6 12. Chicken Cove Soup soup USDA 40 kcal
7 1. *Spicy Chicken lunch $4.50 USDA 43 kcal
8 13. West Lake Miuced Beef Soup soup USDA 47 kcal
9 25. Green Pepper beef $ 6.75 USDA 47 kcal
10 40. Day Byaised String Beans vegetable $ 5.95 USDA 50 kcal
11 42. Oyster Sauee vegetable $ 5.95 USDA 50 kcal
12 51. Soup Noodle rice & noodle USDA 53 kcal
13 41.* Garlic Flavored Egg Plant vegetable $ 5.95 USDA 55 kcal
14 2. Spring Rolls <vegetable>(4) appetizers $4.25 USDA 59 kcal
15 3. Broccoli Chicken lunch $4.50 USDA 62 kcal
16 46. Bean Curd vegetable $ 5.95 USDA 71 kcal
17 32. Shrimp Ala Shanghai seafood USDA 99 kcal
18 38. Lemon Fish seafood USDA 101 kcal
19 12. Pork lunch $4.50 USDA 106 kcal
20 28. Pork pork $6.25 USDA 106 kcal
21 16. Prawns lunch $4.50 USDA 109 kcal
22 20. Honey Chicken chicken $6.25 USDA 109 kcal
23 27.* Curry Beef beef $ 6.75 USDA 113 kcal
24 5. Steamed Pork Dumplings (6) appetizers $4.25 USDA 113 kcal
25 44. Black Mushroom vegetable $ 5.95 USDA 115 kcal
26 24. Strins Beans Beef beef $ 6.75 USDA 121 kcal
27 14. Kung Pao Chicken chicken $6.25 USDA 129 kcal
28 2. Gong Pao Chicken lunch $4.50 USDA 129 kcal
29 14.* Ma Po Bean Curd lunch $4.50 USDA 130 kcal
30 49. Chow Mein rice & noodle USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

47. Yang Chow Frie Rice

rice & noodle 521 kcal

39. Pearly Fish Slices

seafood 349 kcal

3. Onion Cake

appetizers $4.25 324 kcal

35. Vegetable Prawns

seafood 321 kcal

11. Won Ton Soup

soup 304 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DPD Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DPD items have calorie data?
DPD currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DPD?
The lightest item currently tracked is 9. Celery Beef at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are DPD calorie values official or estimated?
This page uses a hybrid model: 71 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the DPD full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.