Nutrition Breakdown
Downvalley Tavern Calories — Lowest to Highest
Browse calorie values for Downvalley Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
143 kcal
Lowest Item
9 kcal
Highest Item
366 kcal
Lowest Calorie Items at Downvalley Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | drinks - hot | USDA | 9 kcal |
| 2 | Grilled Salmon | salads | USDA | 13 kcal |
| 3 | Soup of the Day | soup | USDA | 20 kcal |
| 4 | Roasted Beets | salads | USDA | 25 kcal |
| 5 | Latte | drinks - hot | USDA | 43 kcal |
| 6 | Fountain Sodas | drinks - cold | USDA | 44 kcal |
| 7 | Bloody Mary | drinks - cold | USDA | 73 kcal |
| 8 | San Pellegrino Sparkling Water 500ml | drinks - cold | USDA | 75 kcal |
| 9 | House Coffee | drinks - hot | USDA | 85 kcal |
| 10 | Turkey Breast | panini | USDA | 95 kcal |
| 11 | Mussels & Shrimp Risotto | specialties | USDA | 110 kcal |
| 12 | Tuna | panini | USDA | 116 kcal |
| 13 | Fried Chicken | panini | USDA | 122 kcal |
| 14 | Grilled Chicken | panini | USDA | 151 kcal |
| 15 | Italian Cobb Salad | salads | USDA | 162 kcal |
| 16 | Spaghetti | specialties | USDA | 164 kcal |
| 17 | Warm Spinach | salads | USDA | 188 kcal |
| 18 | Pizza of the Day | specialties | USDA | 204 kcal |
| 19 | Burger | panini | USDA | 224 kcal |
| 20 | Caesar | salads | USDA | 250 kcal |
| 21 | Vegetarian | panini | USDA | 254 kcal |
| 22 | Muffaleta | panini | USDA | 259 kcal |
| 23 | Cappucino | drinks - hot | USDA | 260 kcal |
| 24 | San Pellegrino Orange or Lemon | drinks - cold | USDA | 262 kcal |
| 25 | Grilled Cheese | panini | USDA | 366 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Cheese
San Pellegrino Orange or Lemon
Cappucino
Muffaleta
Vegetarian
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Downvalley Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Downvalley Tavern items have calorie data?
What is the lowest-calorie item at Downvalley Tavern?
Are Downvalley Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.