Nutrition Breakdown
Downtown Romio's Pizza and Pasta Calories — Lowest to Highest
Browse calorie values for Downtown Romio's Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
459 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Downtown Romio's Pizza and Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Vitamin Water | drinks | Estimated | 10 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Marinated Philly Steak Sub | hot sandwiches/gyro | Estimated | 10 kcal |
| 4 | Mango Cake | desserts | USDA | 60 kcal |
| 5 | GrubHub Special: 2 Small Pizzas for $20.00 | grubhub specials | USDA | 121 kcal |
| 6 | Antipasto Salad | salads | Estimated | 180 kcal |
| 7 | Caesar Salad | salads | Estimated | 180 kcal |
| 8 | Dinner Salad | salads | Estimated | 180 kcal |
| 9 | Greek Salad | salads | Estimated | 180 kcal |
| 10 | Horiatiki Greek Salad | salads | Estimated | 180 kcal |
| 11 | Romios Famous Chopped Salad | salads | Estimated | 180 kcal |
| 12 | Spinach Salad | salads | Estimated | 180 kcal |
| 13 | Thomas Kemper Soda | drinks | Estimated | 180 kcal |
| 14 | GrubHub Special: $3.00 Off Large Pizza | grubhub specials | USDA | 278 kcal |
| 15 | GrubHub Special: $2.00 Off Medium Pizza | grubhub specials | USDA | 280 kcal |
| 16 | GrubHub Special: 2 Medium Pizzas for $30.00 | grubhub specials | USDA | 280 kcal |
| 17 | 4 Cheese Baked Spaghetti | baked pastas | Estimated | 390 kcal |
| 18 | Baked Cheese Tortellini | baked pastas | Estimated | 390 kcal |
| 19 | Baked Fettuccini Formaggi | baked pastas | Estimated | 390 kcal |
| 20 | Build-Your-Own Calzone | calzones | Estimated | 390 kcal |
| 21 | Cannelloni | baked pastas | Estimated | 390 kcal |
| 22 | Cheese Bread | appetizers | Estimated | 390 kcal |
| 23 | Cheese Sticks | appetizers | Estimated | 390 kcal |
| 24 | Chef Special Dish | low carb | Estimated | 390 kcal |
| 25 | Chef's Special Sub | hot sandwiches/gyro | Estimated | 390 kcal |
| 26 | Chocolate Truffle | desserts | Estimated | 390 kcal |
| 27 | Dolmades | appetizers | Estimated | 390 kcal |
| 28 | Eggplant Parmesan | baked pastas | Estimated | 390 kcal |
| 29 | Eggplant Parmesan Sub | hot sandwiches/gyro | Estimated | 390 kcal |
| 30 | Fettuccini Alfredo | pastas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eggplant Parmesan Pizza
GrubHub Special: Free 6-Pack or 2-Liter w/Large Pizza
1. House Special Pizza
10. Nemea Pizza
11. Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Downtown Romio's Pizza and Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Downtown Romio's Pizza and Pasta items have calorie data?
What is the lowest-calorie item at Downtown Romio's Pizza and Pasta?
Are Downtown Romio's Pizza and Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.