Nutrition Breakdown

Downtown Deli Calories — Lowest to Highest

Browse calorie values for Downtown Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

156 / 156 items resolved USDA database: 40 Estimated: 116

Lowest Calorie Items at Downtown Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Still Water from the coffee bar Estimated 10 kcal
2 Classic Philly Cheese Steak on a Sub hot sandwiches and burger Estimated 10 kcal
3 Herbal Tea from the coffee bar Estimated 10 kcal
4 San Pellegrino Sparkling Water from the coffee bar Estimated 10 kcal
5 Tea from the coffee bar Estimated 10 kcal
6 Pickle on the side USDA 14 kcal
7 Flat-Iron Steak Fajita Wrap specialty wraps USDA 24 kcal
8 Vegetarian Wrap specialty wraps USDA 24 kcal
9 Coffee from the coffee bar Estimated 40 kcal
10 Flavored Coffee from the coffee bar Estimated 40 kcal
11 Grilled Vegetables on the side USDA 71 kcal
12 Baba Ganoush on the side USDA 89 kcal
13 Caesar Salad with Grilled Marinated Hanger Steak soups and salads Estimated 95 kcal
14 Downtown Wrap specialty wraps USDA 106 kcal
15 Coleslaw on the side USDA 117 kcal
16 Hot Turkey Open-Faced Sandwich hot open-faced sandwiches USDA 122 kcal
17 Arizona Iced Tea from the coffee bar Estimated 135 kcal
18 Brewed Iced Tea from the coffee bar Estimated 135 kcal
19 Brewed Iced Coffee from the coffee bar Estimated 150 kcal
20 Little Italy Combo Sandwich special combo sandwiches USDA 151 kcal
21 Fresh Fruit Salad appetizers Estimated 160 kcal
22 Risotto Pudding house-made desserts USDA 160 kcal
23 Chicken Quesadilla Wrap specialty wraps USDA 171 kcal
24 Potato Salad on the side USDA 171 kcal
25 French Fries on the side USDA 179 kcal
26 1/2 lb. Solid White Tuna Salad deli meats Estimated 180 kcal
27 1/2 lb. White Fish Salad deli meats Estimated 180 kcal
28 Black Cherry Soda from the coffee bar Estimated 180 kcal
29 Caesar Salad soups and salads Estimated 180 kcal
30 Canned Soda from the coffee bar Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Burger

hot sandwiches and burger 620 kcal

Jumbo Burger Deluxe

hot sandwiches and burger 620 kcal

Classic Reuben Open-Faced Sandwich

hot open-faced sandwiches 536 kcal

Chocolate Chip Cookie

house-made desserts 471 kcal

BLT Sandwich

hot sandwiches and burger 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Downtown Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Downtown Deli items have calorie data?
Downtown Deli currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Downtown Deli?
The lightest item currently tracked is Bottled Still Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Downtown Deli calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Downtown Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.