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Nutrition Breakdown

Down to Earth Cafe Calories — Lowest to Highest

Browse calorie values for Down to Earth Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

15 kcal

Highest Item

368 kcal

15 / 15 items resolved USDA database: 14 Estimated: 1

Lowest Calorie Items at Down to Earth Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House salad USDA 15 kcal
2 Garden Harvest salad USDA 36 kcal
3 The Gardener fresh sandwiches USDA 47 kcal
4 Chicken n’ Fixen’s cracker crust pizzas USDA 106 kcal
5 The Flower Pot fresh sandwiches USDA 147 kcal
6 The Landscaper fresh sandwiches USDA 155 kcal
7 The Farmers’ Garden cracker crust pizzas USDA 178 kcal
8 Soup soups Estimated 220 kcal
9 Ultimate Grilled Cheese hot panini sandwiches USDA 220 kcal
10 The Wildflower fresh sandwiches USDA 229 kcal
11 Sun Done Turkey hot panini sandwiches USDA 254 kcal
12 The Down to Earth cracker crust pizzas USDA 254 kcal
13 The Poultry Fungus cracker crust pizzas USDA 281 kcal
14 Grilled Ham n’ Cheeses hot panini sandwiches USDA 314 kcal
15 Turkey BLT hot panini sandwiches USDA 368 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkey BLT

hot panini sandwiches 368 kcal

Grilled Ham n’ Cheeses

hot panini sandwiches 314 kcal

The Poultry Fungus

cracker crust pizzas 281 kcal

Sun Done Turkey

hot panini sandwiches 254 kcal

The Down to Earth

cracker crust pizzas 254 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Down to Earth Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Down to Earth Cafe items have calorie data?
Down to Earth Cafe currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Down to Earth Cafe?
The lightest item currently tracked is House at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Down to Earth Cafe calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Down to Earth Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.