Nutrition Breakdown

Dowize Bistro Calories — Lowest to Highest

Browse calorie values for Dowize Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

26 kcal

Highest Item

520 kcal

167 / 167 items resolved USDA database: 10 Estimated: 157

Lowest Calorie Items at Dowize Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tofu Teriyaki Bento Lunch lunch bento USDA 26 kcal
2 Bubble Tea Latte beverages Estimated 90 kcal
3 Pad Kee Mao Lunch Plate lunch plates USDA 109 kcal
4 Shrimp Teriyaki Bento Lunch lunch bento USDA 112 kcal
5 Unagi Sushi with California and Spicy Salmon Rolls sushi lunch set USDA 118 kcal
6 Homemade Thai Ice Tea beverages Estimated 135 kcal
7 Salmon Teriyaki Bento Lunch lunch bento USDA 135 kcal
8 Salmon Sushi with California and Spicy Tuna Rolls sushi lunch set USDA 138 kcal
9 Fruit Freeze beverages Estimated 140 kcal
10 Chicken Teriyaki Bento Lunch lunch bento USDA 141 kcal
11 Thai Ice Coffee beverages Estimated 150 kcal
12 California, Spicy Tuna and Salmon Rolls sushi lunch set USDA 156 kcal
13 California, Spicy Tuna and Spicy Yellowtail Rolls sushi lunch set USDA 156 kcal
14 Appetizer Platter appetizer Estimated 170 kcal
15 Cucumber Salad salad Estimated 180 kcal
16 Goma-Ae Salad salad Estimated 180 kcal
17 Papaya Salad salad Estimated 180 kcal
18 Papaya Salad Set dowzie special Estimated 180 kcal
19 Seaweed Salad salad Estimated 180 kcal
20 Seaweed Salad Maki vegetarian maki Estimated 180 kcal
21 Seaweed Salad Sushi sushi and sashimi by piece Estimated 180 kcal
22 Spicy Avocado Salad salad Estimated 180 kcal
23 Spicy Beef Salad salad Estimated 180 kcal
24 Duck Noodle Soup dowzie special Estimated 220 kcal
25 Miso Soup soup Estimated 220 kcal
26 Soba Soup with Shrimp Tempura noodle Estimated 220 kcal
27 Tom Kha Soup soup Estimated 220 kcal
28 Tom Yum Soup soup Estimated 220 kcal
29 Udon Soup with Shrimp Tempura noodle Estimated 220 kcal
30 Veggie Miso Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kao-Soi Noodles

noodle 520 kcal

Sandwich Maki

signature maki 470 kcal

Chicken Satay

appetizer 430 kcal

Chicken Teriyaki Bento

dowize bento 430 kcal

Crispy Chicken with Thai Spicy Basil

dowzie special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dowize Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dowize Bistro items have calorie data?
Dowize Bistro currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dowize Bistro?
The lightest item currently tracked is Tofu Teriyaki Bento Lunch at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dowize Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 157 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dowize Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.