Nutrition Breakdown

Douzo Calories — Lowest to Highest

Browse calorie values for Douzo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

1 kcal

Highest Item

499 kcal

210 / 210 items resolved USDA database: 43 Estimated: 167

Lowest Calorie Items at Douzo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Graciano, Rio Madre red USDA 1 kcal
2 House Green Tea beverages USDA 1 kcal
3 Sparkling Water beverages USDA 1 kcal
4 Pinot Noir, Darcie Kent red USDA 6 kcal
5 Pinot Noir, Sonoma-Loeb red USDA 6 kcal
6 Kobe Beef Steak entrees Estimated 10 kcal
7 Water Eel sushi & sashimi Estimated 10 kcal
8 Sapporo beer USDA 17 kcal
9 Pinot Gris whites USDA 18 kcal
10 Mineral Water beverages USDA 22 kcal
11 Soda beverages USDA 25 kcal
12 Asahi beer USDA 28 kcal
13 Cucumber Martini cocktails USDA 34 kcal
14 Juice beverages USDA 37 kcal
15 Red Blend red USDA 44 kcal
16 Lychee Martini cocktails USDA 46 kcal
17 Parisian Mango cocktails USDA 60 kcal
18 Secret Garden cocktails USDA 66 kcal
19 Chenin Blanc, Protea whites USDA 80 kcal
20 Riesling, Scheinder Kobinetta whites USDA 80 kcal
21 Pinot Blanc, Trimbach whites USDA 81 kcal
22 Sauvignon Blanc, Girard whites USDA 81 kcal
23 Sauvignon Blanc, Wild Rock whites USDA 81 kcal
24 Cabernet Sauvignon, Franciscan Estate red USDA 83 kcal
25 Cabernet Sauvignon, Joel Gott "815" red USDA 83 kcal
26 Pinot Grigio, Capasaldo whites USDA 83 kcal
27 Chardonnay, La Noble whites USDA 84 kcal
28 Chardonnay, Simi whites USDA 84 kcal
29 Corona beer USDA 86 kcal
30 Shiraz, Ad Lib red USDA 121 kcal
Nutrition sync is temporarily paused Missing official items: 167

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amstel Light

beer 499 kcal

Sapporo Light

beer 499 kcal

Chicken

kushi yaki 430 kcal

Chicken Teriyaki Lunch

lunch special 430 kcal

Stella Artois

beer 423 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Douzo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Douzo items have calorie data?
Douzo currently has calorie values for 210 of 210 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Douzo?
The lightest item currently tracked is Graciano, Rio Madre at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Douzo calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 167 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Douzo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.