Nutrition Breakdown

Douma Pizza & Subs Calories — Lowest to Highest

Browse calorie values for Douma Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

182 / 182 items resolved USDA database: 32 Estimated: 150

Lowest Calorie Items at Douma Pizza & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak cheesesteaks Estimated 10 kcal
2 Cheese Steak cheesesteaks Estimated 10 kcal
3 Cheese Steak quesadillas Estimated 10 kcal
4 Cheesesteak pizza Estimated 10 kcal
5 Douma Cheese Steak cheesesteaks Estimated 10 kcal
6 Hot Tea beverages Estimated 10 kcal
7 Italian Cheese Steak cheesesteaks Estimated 10 kcal
8 Plain Steak cheesesteaks Estimated 10 kcal
9 Water beverages Estimated 10 kcal
10 Gyro mediterranean USDA 35 kcal
11 Coffee beverages Estimated 40 kcal
12 Special #4 specials USDA 42 kcal
13 Grape Leaves mediterranean USDA 62 kcal
14 Special #6 specials USDA 65 kcal
15 Veggie Combo mediterranean USDA 69 kcal
16 Baked Ziti italian specialties USDA 84 kcal
17 Spaghetti italian specialties USDA 90 kcal
18 Lasagna italian specialties USDA 101 kcal
19 Chicken Kabob mediterranean USDA 104 kcal
20 Spaghetti italian specialties USDA 104 kcal
21 Cheese Ravioli italian specialties USDA 153 kcal
22 Hommus mediterranean USDA 161 kcal
23 Platter mediterranean Estimated 170 kcal
24 Spaghetti Special italian specialties USDA 170 kcal
25 Chicken Parmigiana hot sandwiches USDA 173 kcal
26 Turkey & Cheese cold subs $4.95 USDA 173 kcal
27 Chicken Parm italian specialties USDA 177 kcal
28 Caesar Salad salads Estimated 180 kcal
29 Caesar Salad salads Estimated 180 kcal
30 Can Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

pizza 710 kcal

Pizza Burger

burgers 665 kcal

Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Douma Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Douma Pizza & Subs items have calorie data?
Douma Pizza & Subs currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Douma Pizza & Subs?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Douma Pizza & Subs calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Douma Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.