Nutrition Breakdown
Dough Calories — Lowest to Highest
Browse calorie values for Dough menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Dough
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Cheese | sandwiches - the basic | Estimated | 10 kcal |
| 2 | Steak Bomb | sandwiches - the basic | Estimated | 10 kcal |
| 3 | Buffalo Chicken | calzones | USDA | 11 kcal |
| 4 | Vegetable | calzones | USDA | 32 kcal |
| 5 | Roasted Garlic Bread | sides and fries | USDA | 49 kcal |
| 6 | Garden | pizzas | USDA | 62 kcal |
| 7 | Pasta Pollo | pastas | USDA | 100 kcal |
| 8 | Neapolitan | pizzas | USDA | 107 kcal |
| 9 | Victor | strombolis | USDA | 116 kcal |
| 10 | Linguini & Meatballs or Chicken Parmesan | pastas | USDA | 125 kcal |
| 11 | Chicken Parmesan | calzones | USDA | 141 kcal |
| 12 | Buffalo Chicken Mac n Cheese Bites | sides and fries | USDA | 150 kcal |
| 13 | Buffalo Mac n Cheese | pastas | USDA | 150 kcal |
| 14 | Blackened Chicken | pastas | USDA | 179 kcal |
| 15 | General | strombolis | USDA | 183 kcal |
| 16 | Cuban Reuben | reubens | USDA | 188 kcal |
| 17 | ¼ lb. Hot Dog Grilled | for the kids | USDA | 202 kcal |
| 18 | French Fries | sides and fries | USDA | 209 kcal |
| 19 | Tooty Fruity Phish Tacos | sandwiches - something different | Estimated | 210 kcal |
| 20 | Pesto | pastas | USDA | 212 kcal |
| 21 | Mozzarella Sticks | sides and fries | USDA | 217 kcal |
| 22 | Cajun Chicken Cheese Steak | sandwiches - something different | Estimated | 220 kcal |
| 23 | Chili Cheese Fries | sides and fries | USDA | 221 kcal |
| 24 | Cheese | calzones | USDA | 224 kcal |
| 25 | Cheese | strombolis | USDA | 224 kcal |
| 26 | Fried Ravioli | sides and fries | USDA | 234 kcal |
| 27 | Steak & Cheese | calzones | USDA | 268 kcal |
| 28 | Curry Chicken Salad | sandwiches - something different | Estimated | 305 kcal |
| 29 | Boneless Chicken Tenders | sides and fries | USDA | 307 kcal |
| 30 | Eastie | strombolis | USDA | 318 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
(Homemade) Veggie Burger
Reuben Burger
Pasta Primavera
Beer-battered Onion Rings
BBQ Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dough Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dough items have calorie data?
What is the lowest-calorie item at Dough?
Are Dough calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.