Skip to content

Nutrition Breakdown

Double Dragon 12 Calories — Lowest to Highest

Browse calorie values for Double Dragon 12 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

198 / 198 items resolved USDA database: 20 Estimated: 178

Lowest Calorie Items at Double Dragon 12

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steamed Dumplings appetizers Estimated 10 kcal
2 Pepper Steak combination plates Estimated 10 kcal
3 Pepper Steak with Onion beef Estimated 10 kcal
4 Steamed Moo Goo Gai Pan healthy food Estimated 10 kcal
5 Steamed Shrimp with Broccoli healthy food Estimated 10 kcal
6 Steamed Shrimp with Mixed Vegs healthy food Estimated 10 kcal
7 Mixed Vegetables lunch special USDA 32 kcal
8 Moo Goo Gai Pan lunch special USDA 69 kcal
9 Shrimp with Mixed Vegetable lunch special USDA 83 kcal
10 House Special Delight house special dishes hunan and szechuan style USDA 85 kcal
11 War Su Gar house special dishes hunan and szechuan style USDA 109 kcal
12 Shrimp and Chicken with Garlic Sauce house special dishes hunan and szechuan style USDA 136 kcal
13 Sweet and Sour Chicken lunch special USDA 136 kcal
14 Chicken with Garlic Sauce lunch special USDA 137 kcal
15 Sesame Chicken house special dishes hunan and szechuan style USDA 141 kcal
16 Shrimp and Lobster Sauce lunch special USDA 151 kcal
17 Beef with Broccoli lunch special USDA 160 kcal
18 Chicken with Mixed Vegetable lunch special USDA 164 kcal
19 Soda side order Estimated 180 kcal
20 Szechuan Beef house special dishes hunan and szechuan style USDA 189 kcal
21 House Special Chicken house special dishes hunan and szechuan style USDA 201 kcal
22 Steamed Rice side order Estimated 217 kcal
23 Egg Drop Soup soupq Estimated 220 kcal
24 Hot and Sour Soup soupq Estimated 220 kcal
25 House Special Soup soupq Estimated 220 kcal
26 Steamed Chicken with Broccoli healthy food Estimated 220 kcal
27 Steamed Chicken with Mixed Vegs healthy food Estimated 220 kcal
28 Steamed Chicken with Snow Peas healthy food Estimated 220 kcal
29 Vegetable with Bean Curd Soup soupq Estimated 220 kcal
30 Wonton Soup soupq Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

side order 520 kcal

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Chow Mein

lunch special 430 kcal

Chicken Chow Mein

combination plates 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Double Dragon 12 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Double Dragon 12 items have calorie data?
Double Dragon 12 currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Double Dragon 12?
The lightest item currently tracked is Fried or Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Double Dragon 12 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Double Dragon 12 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.