Skip to content

Nutrition Breakdown

Dos Reales Calories — Lowest to Highest

Browse calorie values for Dos Reales menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

20 kcal

Highest Item

640 kcal

123 / 123 items resolved USDA database: 26 Estimated: 97

Lowest Calorie Items at Dos Reales

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lettuce sides & a la carta USDA 20 kcal
2 Pico de Gallo sides & a la carta USDA 24 kcal
3 Jalapenos sides & a la carta USDA 33 kcal
4 Sopapilla desserts USDA 67 kcal
5 Black Beans sides & a la carta USDA 85 kcal
6 Refried Beans sides & a la carta USDA 90 kcal
7 Bean Burrito sides & a la carta USDA 129 kcal
8 Tamale sides & a la carta USDA 174 kcal
9 Flan desserts USDA 178 kcal
10 Flautas sides & a la carta USDA 180 kcal
11 Guacamole Salad nachos & appetizers Estimated 180 kcal
12 Vallarta Salad healthy salads Estimated 180 kcal
13 Enchilada - Beef or Chicken sides & a la carta USDA 191 kcal
14 Sour Cream sides & a la carta USDA 200 kcal
15 Enchilada Soup soups Estimated 220 kcal
16 Steak or Chicken or 50-50 sizzling fajitas Estimated 220 kcal
17 Steak or Chicken or 50-50 sizzling fajitas Estimated 220 kcal
18 Chili Relleno sides & a la carta USDA 228 kcal
19 Soft Tacos - Beef or Chicken sides & a la carta USDA 229 kcal
20 Tacos - Beef or Chicken sides & a la carta USDA 229 kcal
21 Taco Fajita Salad healthy salads Estimated 230 kcal
22 Taco Loco Salad healthy salads Estimated 230 kcal
23 Burrito - Beef or Chicken sides & a la carta USDA 267 kcal
24 Chimichanga - Beef or Chicken sides & a la carta USDA 272 kcal
25 Choritacos specialties Estimated 280 kcal
26 Fajitatacos specialties Estimated 280 kcal
27 One Taco, One Enchilada, Chile Relleno combinations Estimated 280 kcal
28 Tacos de Camaron seafood Estimated 280 kcal
29 Tacos de Carne Azada specialties Estimated 280 kcal
30 Tacos de Pescado seafood Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burrito

vegetarian dishes 640 kcal

Bean Burrito, Cheese Enchilada & Chalupa

vegetarian dishes 640 kcal

Burrito Bravo

specialties 640 kcal

Burrito Chipotle

specialties 640 kcal

Burrito Fajita

specialties 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dos Reales Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dos Reales items have calorie data?
Dos Reales currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dos Reales?
The lightest item currently tracked is Lettuce at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dos Reales calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dos Reales full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.