Nutrition Breakdown

Dos Gringos Cafe Calories — Lowest to Highest

Browse calorie values for Dos Gringos Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

9 kcal

Highest Item

640 kcal

124 / 124 items resolved USDA database: 20 Estimated: 104

Lowest Calorie Items at Dos Gringos Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breve hot drinks USDA 9 kcal
2 Chai Tea hot drinks Estimated 10 kcal
3 Hot Tea hot drinks Estimated 10 kcal
4 Soy Steamers hot drinks Estimated 10 kcal
5 Cappuccino hot drinks USDA 17 kcal
6 Iced Chai Tea cold drinks USDA 21 kcal
7 Soda, Iced Tea cold drinks USDA 27 kcal
8 Fresh-Squeezed Juice Or Natural Juice Spritzer cold drinks USDA 39 kcal
9 Coffee To Go hot drinks Estimated 40 kcal
10 Sparkling Water Or Chocolate Milk cold drinks USDA 43 kcal
11 Berry Banana Fruit Shake Or Tea Smoothie cold drinks USDA 48 kcal
12 Granola, Soy Milk & Banana good stuff USDA 64 kcal
13 Ice Cream Corn Or Cup good stuff USDA 72 kcal
14 Italian Soda, Flavored Ice Tea cold drinks USDA 128 kcal
15 Fruit Bowl sides Estimated 140 kcal
16 Bottled Water Or Milk cold drinks USDA 150 kcal
17 Latte hot drinks Estimated 170 kcal
18 Albacore Tuna Salad sandwiches Estimated 180 kcal
19 Chick Pea Salad salads & plates Estimated 180 kcal
20 Egg Salad & Avocado sandwiches Estimated 180 kcal
21 Fresh Mozzarella Salad salads & plates Estimated 180 kcal
22 Greco Salad salads & plates Estimated 180 kcal
23 Green Salad sides $3 Estimated 180 kcal
24 Green Salad, Meal-Size salads & plates Estimated 180 kcal
25 Salad Plus salads & plates Estimated 180 kcal
26 Banana Splits good stuff USDA 199 kcal
27 Cupcakes Or Vegan Brownies good stuff USDA 232 kcal
28 Cinnamon Bun good stuff USDA 258 kcal
29 Sliced Egg toppings Estimated 260 kcal
30 Curried Chicken Salad sandwiches Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean & Spinach Burrito

sandwiches 640 kcal

Cilantro Egg Burrito

breakfast 640 kcal

Cookies

good stuff 516 kcal

Mochaccino

hot drinks 500 kcal

Deli Meat Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dos Gringos Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dos Gringos Cafe items have calorie data?
Dos Gringos Cafe currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dos Gringos Cafe?
The lightest item currently tracked is Breve at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dos Gringos Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dos Gringos Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.