Nutrition Breakdown
Dooley's Bagels & Deli Calories — Lowest to Highest
Browse calorie values for Dooley's Bagels & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Dooley's Bagels & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aquafina Spring Water | drinks | Estimated | 10 kcal |
| 2 | Coffee Club Refill | drinks | Estimated | 40 kcal |
| 3 | Dooley's Blend Coffee | drinks | Estimated | 40 kcal |
| 4 | Iced Coffee (16 Oz) | drinks | Estimated | 150 kcal |
| 5 | Club Salad | fresh salads | Estimated | 180 kcal |
| 6 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 7 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 8 | Salad Combo | fresh salads - combo's | Estimated | 180 kcal |
| 9 | Tuna Salad | fresh salads | Estimated | 180 kcal |
| 10 | 1/2 Salad & Cup Of Soup | fresh salads - combo's | Estimated | 200 kcal |
| 11 | Salad & Cup Of Soup | fresh salads - combo's | Estimated | 200 kcal |
| 12 | Bagels With Lox Spread | bagels | USDA | 250 kcal |
| 13 | Bagels With Plain Cream Cheese | bagels | USDA | 255 kcal |
| 14 | Dole Juice (16 Oz) | drinks | Estimated | 260 kcal |
| 15 | Single Bagel | bagels | USDA | 264 kcal |
| 16 | Bagels With Butter | bagels | USDA | 268 kcal |
| 17 | Bagels With Flay, Cream Cheese | bagels | USDA | 268 kcal |
| 18 | Bagels With P.B & Smuckers Jelly | bagels | USDA | 268 kcal |
| 19 | Bagels With Salmon & Cr. Ch | bagels | USDA | 268 kcal |
| 20 | Bagels With Smuckers Jelly | bagels | USDA | 268 kcal |
| 21 | Buffalo Chicken Salad Melt | pannini sandwiches | Estimated | 305 kcal |
| 22 | Chicken Salad | fresh salads | Estimated | 305 kcal |
| 23 | 1/2 Sandwich & 1/2 Salad | cold deli sandwiches - combo's | Estimated | 325 kcal |
| 24 | 1/2 Sandwich & 1/2 Salad | melted deli sandwiches - combo's | Estimated | 325 kcal |
| 25 | 1/2 Sandwich & 1/2 Salad | wrap sandwiches - combo's | Estimated | 325 kcal |
| 26 | 1/2 Sandwich & 1/2 Salad | pannini sandwiches - combo's | Estimated | 325 kcal |
| 27 | 1/2 Sandwich & 1/2 Salad | fresh salads - combo's | Estimated | 325 kcal |
| 28 | 1/2 Sandwich & Cup Of Soup | fresh salads - combo's | Estimated | 345 kcal |
| 29 | 1/2 Sandwich & Cup Of Soup | wrap sandwiches - combo's | Estimated | 345 kcal |
| 30 | 1/2 Sandwich & Cup Of Soup | melted deli sandwiches - combo's | Estimated | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
American Coldcut - Bagel Sandwich
Ham - Bagel Sandwich
Monte Carlo - Bagel Sandwich
Pastrami - Bagel Sandwich
Roast Beef - Bagel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dooley's Bagels & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dooley's Bagels & Deli items have calorie data?
What is the lowest-calorie item at Dooley's Bagels & Deli?
Are Dooley's Bagels & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.