Nutrition Breakdown
Doodles Calories — Lowest to Highest
Browse calorie values for Doodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
16 kcal
Highest Item
1240 kcal
Lowest Calorie Items at Doodles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Pork Sandwich | banh mi sandwiches | USDA | 16 kcal |
| 2 | Grilled Pork Sandwich | banh mi sandwiches | USDA | 16 kcal |
| 3 | Tofu Combo Sandwich | banh mi sandwiches | USDA | 16 kcal |
| 4 | Vegetarian Ham Sandwich | banh mi sandwiches | USDA | 16 kcal |
| 5 | Flavored Tea | drinks | Estimated | 20 kcal |
| 6 | 140. Squid W. Curry Sauce* | banh mi sandwiches | USDA | 92 kcal |
| 7 | 141. Squid W. Broccoli | banh mi sandwiches | USDA | 92 kcal |
| 8 | Thai Iced Tea | drinks | Estimated | 135 kcal |
| 9 | 138. Squid W. Black Bean Sauce | banh mi sandwiches | USDA | 168 kcal |
| 10 | 139. Squid W. Kung Po Sauce* | banh mi sandwiches | USDA | 219 kcal |
| 11 | Yum Mie Doodle | instant ramen | Estimated | 234 kcal |
| 12 | Fu Mie Doodle | instant ramen | Estimated | 244 kcal |
| 13 | Miso Doodle | instant ramen | Estimated | 244 kcal |
| 14 | Shoyu Doodle | instant ramen | Estimated | 244 kcal |
| 15 | Wonton Doodle | instant ramen | Estimated | 244 kcal |
| 16 | 142. Sauteed Fresh Squid W. Veg | banh mi sandwiches | USDA | 265 kcal |
| 17 | Iced Milk Tea | drinks | Estimated | 270 kcal |
| 18 | Frozen Iced Coffee | drinks | Estimated | 300 kcal |
| 19 | Grilled Beef Steak Sandwich | banh mi sandwiches | USDA | 326 kcal |
| 20 | 137. Squid W. Garlic Sauce* | banh mi sandwiches | Estimated | 390 kcal |
| 21 | Aloha Special Combo | $5 doodle combos | Estimated | 390 kcal |
| 22 | Bangkok Special Combo | $5 doodle combos | Estimated | 390 kcal |
| 23 | Bo Hue Doodle | fresh ramen | Estimated | 390 kcal |
| 24 | Chick A Doodle | fresh ramen | Estimated | 390 kcal |
| 25 | Cock A Doodle | fresh ramen | Estimated | 390 kcal |
| 26 | Coco Yum Doodle | fresh ramen | Estimated | 390 kcal |
| 27 | Curry Mie Doodle | fresh ramen | Estimated | 390 kcal |
| 28 | Dolla Beef Doodle | instant ramen | Estimated | 390 kcal |
| 29 | Dolla Original Doodle | instant ramen | Estimated | 390 kcal |
| 30 | Dolla Shrimp Doodle | instant ramen | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Shake
Pork Roll and Pate Combo Sandwich
Fruit Smoothie
Black Pepper Chicken Sandwich
Grilled Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Doodles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Doodles items have calorie data?
What is the lowest-calorie item at Doodles?
Are Doodles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.