Nutrition Breakdown
Donut Shop Calories — Lowest to Highest
Browse calorie values for Donut Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Donut Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 14 Fancy Donuts | donuts | USDA | 1 kcal |
| 2 | 14 Regular Donuts | donuts | USDA | 1 kcal |
| 3 | Fresh Brewed Coffee | specialty drinks | USDA | 1 kcal |
| 4 | Hot Tea | specialty drinks | USDA | 1 kcal |
| 5 | 16 oz. Fresh OJ | specialty drinks | USDA | 23 kcal |
| 6 | Hot Mocha Cappuccino | specialty drinks | USDA | 27 kcal |
| 7 | Juice | specialty drinks | USDA | 37 kcal |
| 8 | Iced Coffee | specialty drinks | USDA | 43 kcal |
| 9 | Milk | specialty drinks | USDA | 55 kcal |
| 10 | Gyros | sandwiches | USDA | 66 kcal |
| 11 | Maple Iced Raised Ring | donuts | USDA | 71 kcal |
| 12 | Sugared Raised Ring | donuts | USDA | 71 kcal |
| 13 | Glazed Twist | donuts | USDA | 97 kcal |
| 14 | Strawberry Banana Chilla | specialty drinks | USDA | 109 kcal |
| 15 | Half Dozen Donuts | donuts | USDA | 131 kcal |
| 16 | Bottled Milk | specialty drinks | USDA | 150 kcal |
| 17 | Pina Colada Chilla | specialty drinks | USDA | 151 kcal |
| 18 | Chocolate Iced Raised Ring with Rainbow Sprinkles | donuts | USDA | 167 kcal |
| 19 | Egg and Cheese Breakfast Sandwich | sandwiches | USDA | 196 kcal |
| 20 | Chocolate Iced French Donut | donuts | USDA | 201 kcal |
| 21 | Vanilla Iced Raised Ring | donuts | USDA | 207 kcal |
| 22 | Vanilla Iced Raised Ring with Coconut | donuts | USDA | 207 kcal |
| 23 | Ham and Cheese Sandwich | sandwiches | USDA | 212 kcal |
| 24 | Cherry Iced French Donut | donuts | USDA | 222 kcal |
| 25 | Vanilla Iced French Donut | donuts | USDA | 222 kcal |
| 26 | Sausage Burrito | sandwiches | USDA | 233 kcal |
| 27 | Ham, Egg and Cheese Breakfast Sandwich | sandwiches | USDA | 238 kcal |
| 28 | Ham Burrito | sandwiches | USDA | 242 kcal |
| 29 | Burrito | sandwiches | USDA | 249 kcal |
| 30 | Breakfast Box #4 | breakfast box | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Everything Bagel
French Vanilla Cappuccino Chilla
French Vanilla Caramel Cappuccino Chilla
Hot French Vanilla Cappuccino
Lemon Filled Donut with Sugar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Donut Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Donut Shop items have calorie data?
What is the lowest-calorie item at Donut Shop?
Are Donut Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.