Nutrition Breakdown

Dong Baek Calories — Lowest to Highest

Browse calorie values for Dong Baek menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

187 / 187 items resolved USDA database: 10 Estimated: 177

Lowest Calorie Items at Dong Baek

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11. Shrimp Pot Stickers Fried Or Steamed appetizers Estimated 10 kcal
2 9. Steamed Pot Stickers appetizers Estimated 10 kcal
3 Egg Drop & Seafood Soup for 5 to 6 people $80 USDA 27 kcal
4 Egg Drop & Seafood Soup for 3 people $55 USDA 27 kcal
5 Beef Chap Chae for 5 to 6 people $80 USDA 102 kcal
6 Pork Bul Go Gi** for 5 to 6 people $80 USDA 145 kcal
7 Sae Woo Kam Poong** for 3 people $55 USDA 166 kcal
8 Spicy Squid** for 5 to 6 people $80 USDA 175 kcal
9 Kal Bi for 5 to 6 people $80 USDA 179 kcal
10 Kal Bi for 3 people $55 USDA 179 kcal
11 14. Green Salad appetizers Estimated 180 kcal
12 Seafood Pancake for 3 people $55 USDA 182 kcal
13 16. Cham Pong Soup** appetizers Estimated 220 kcal
14 18. Egg Drop & Seafood Soup appetizers Estimated 220 kcal
15 28. Dumpling Soup lunch Estimated 220 kcal
16 64. Dumpling Soup korean style sauces Estimated 220 kcal
17 Fish Jun for 5 to 6 people $80 USDA 234 kcal
18 17. Sizzling Rice Soup appetizers Estimated 287 kcal
19 Sizzling Rice Soup for 8 to 9 people $120 Estimated 287 kcal
20 Sizzling Rice Soup for 7 to 8 people $100 Estimated 287 kcal
21 15. Chicken Salad appetizers Estimated 305 kcal
22 10. Pork Fried Rice lunch Estimated 320 kcal
23 11. Fresh Vegetable Fried Rice lunch Estimated 320 kcal
24 63. Fishcake Soup korean style sauces Estimated 320 kcal
25 8. Shrimp Fried Rice lunch Estimated 320 kcal
26 9. Beef Fried Rice lunch Estimated 320 kcal
27 91. Omurice fried rice Estimated 320 kcal
28 31. Spicy Rice Cake** house special Estimated 353 kcal
29 32. Spicy Rice Cake With Ramen Noodle** house special Estimated 353 kcal
30 33. Spicy Rice Cake With Squid** house special Estimated 353 kcal
Nutrition sync is temporarily paused Missing official items: 177

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

113. Garlic Noodles With Shrimp

noodles 520 kcal

5. Shrimp Jun

appetizers 488 kcal

112. Chicken Cham Pong**

noodles 430 kcal

12. Fried Chicken

appetizers 430 kcal

13. Korean Style Chicken Wings

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
U

UFC

chicken
K

Korean Bbq

japanese
K

Korean Restaurant

korean
R

Red Panda

chinese
E

E-Mo

korean
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dong Baek Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dong Baek items have calorie data?
Dong Baek currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dong Baek?
The lightest item currently tracked is 11. Shrimp Pot Stickers Fried Or Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dong Baek calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 177 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dong Baek full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.