Nutrition Breakdown
Don Rico's Jr Calories — Lowest to Highest
Browse calorie values for Don Rico's Jr menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
18 kcal
Highest Item
710 kcal
Lowest Calorie Items at Don Rico's Jr
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Garden Salad | sides | USDA | 18 kcal |
| 2 | Lisa's Delight | sides | USDA | 35 kcal |
| 3 | Chicken Soup | sides | USDA | 40 kcal |
| 4 | Minestrone Soup | sides | USDA | 42 kcal |
| 5 | Chicken Dinner | dinners | USDA | 51 kcal |
| 6 | Spaghetti & Peas | pasta dinners | USDA | 51 kcal |
| 7 | Baked Mostaccioli | pasta dinners | USDA | 105 kcal |
| 8 | Antipasto Salad | sides | USDA | 117 kcal |
| 9 | Cheese Dog | chicago-style hot dogs | USDA | 121 kcal |
| 10 | Fettuccini Alfredo | pasta dinners | USDA | 130 kcal |
| 11 | Lasagna | pasta dinners | USDA | 130 kcal |
| 12 | Elote | latin selection | USDA | 134 kcal |
| 13 | Ravioli | pasta dinners | USDA | 137 kcal |
| 14 | Value Gravy Bread | value menu | USDA | 143 kcal |
| 15 | Guacamole With Chips | latin selection | USDA | 145 kcal |
| 16 | Steak Tacos | tacos | Estimated | 145 kcal |
| 17 | Steak Dinner | dinners | USDA | 146 kcal |
| 18 | Value Pasta | value menu | USDA | 157 kcal |
| 19 | Cesar Salad | sides | USDA | 190 kcal |
| 20 | Cheddar N Bacon Dog | chicago-style hot dogs | USDA | 192 kcal |
| 21 | Puerto Rican Rice | latin selection | USDA | 224 kcal |
| 22 | Value Burger | value menu | USDA | 224 kcal |
| 23 | Value Hot Dog | value menu | USDA | 233 kcal |
| 24 | Value Fries | value menu | USDA | 234 kcal |
| 25 | Breaded Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 26 | Grilled Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 27 | Half Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 28 | Garlic Bread | sides | USDA | 246 kcal |
| 29 | Cheese Pizza | pizza | USDA | 265 kcal |
| 30 | Mostaccioli | pasta dinners | USDA | 274 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4-Season Pizza
The Works Pizza
Fish Burrito
Fish Burrito Bowl
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Don Rico's Jr Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Don Rico's Jr items have calorie data?
What is the lowest-calorie item at Don Rico's Jr?
Are Don Rico's Jr calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.