Nutrition Breakdown
Don Pollo Calories — Lowest to Highest
Browse calorie values for Don Pollo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
17 kcal
Highest Item
430 kcal
Lowest Calorie Items at Don Pollo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Corn Pico | sides $3.50 | USDA | 17 kcal |
| 2 | Black Bean Pico | sides $3.50 | USDA | 36 kcal |
| 3 | Yuca | sides $3.50 | USDA | 75 kcal |
| 4 | Grilled Chicken Salad | feista | USDA | 93 kcal |
| 5 | Coleslaw | sides $3.50 | USDA | 117 kcal |
| 6 | Plantains | sides $3.50 | USDA | 121 kcal |
| 7 | Salad | sides $3.50 | USDA | 151 kcal |
| 8 | Mashed Potato | sides $3.50 | USDA | 164 kcal |
| 9 | Rice & Beans | sides $3.50 | USDA | 164 kcal |
| 10 | Potato Salad | sides $3.50 | USDA | 171 kcal |
| 11 | Fries | sides $3.50 | USDA | 179 kcal |
| 12 | Mac & Cheese | sides $3.50 | USDA | 212 kcal |
| 13 | Chop Chop | feista | USDA | 226 kcal |
| 14 | Fiesta For 4 | feista | USDA | 230 kcal |
| 15 | Whole Chicken | chicken meals | USDA | 270 kcal |
| 16 | Whole Chicken Solo | chicken meals | USDA | 270 kcal |
| 17 | 1/4 Dark | chicken meals | Estimated | 390 kcal |
| 18 | 1/4 White | chicken meals | Estimated | 390 kcal |
| 19 | Fiesta For 6 | feista | Estimated | 390 kcal |
| 20 | 1/2 Chicken | chicken meals | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Chicken
1/4 Dark
1/4 White
Fiesta For 6
Whole Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Don Pollo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Don Pollo items have calorie data?
What is the lowest-calorie item at Don Pollo?
Are Don Pollo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.