Skip to content

Nutrition Breakdown

Don Memo Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Don Memo Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

5 kcal

Highest Item

412 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at Don Memo Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ensalada De Nopalitos appetizers USDA 5 kcal
2 Coca-Cola Bottle drinks USDA 39 kcal
3 Jarritos drinks USDA 46 kcal
4 Boing drinks USDA 50 kcal
5 Cemitas Poblanas sandwiches USDA 94 kcal
6 Sopa de Tortilla appetizers USDA 95 kcal
7 Sopa del Dia entrees USDA 95 kcal
8 Huaraches from home USDA 99 kcal
9 Sopes from home USDA 99 kcal
10 Fresh Fruit Shakes drinks USDA 109 kcal
11 Flautas de Pollo from home USDA 115 kcal
12 Quesadillas de Al Pastor, Hongos, Bistek o Pollo from home USDA 115 kcal
13 Torta Cubana sandwiches USDA 115 kcal
14 Bistek a la Mexicana entrees USDA 137 kcal
15 Enchiladas de Mole Poblano, Verdes o Rojas entrees USDA 137 kcal
16 Mole Poblano entrees USDA 137 kcal
17 Tortas sandwiches USDA 139 kcal
18 Pupusas from home USDA 159 kcal
19 Tamales de Mole, Verdes o Rajas appetizers USDA 168 kcal
20 Nachos appetizers USDA 176 kcal
21 Tacos from home USDA 176 kcal
22 Chilaquiles Verdes o Rojos entrees USDA 178 kcal
23 Tostadas from home USDA 181 kcal
24 Pipion Verde entrees USDA 185 kcal
25 Fajitas entrees USDA 192 kcal
26 Carne Asada entrees USDA 200 kcal
27 Pechuga a la Plancha entrees USDA 202 kcal
28 Burrito from home USDA 218 kcal
29 Chiles Rellenos entrees USDA 219 kcal
30 Mojarra Frita entrees USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Drinks

drinks 412 kcal

Bistek a Chuleta Encebollado

entrees 407 kcal

Ceviche

appetizers 390 kcal

Guacamole

appetizers 390 kcal

Flan

desserts 374 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Don Memo Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Don Memo Mexican Restaurant items have calorie data?
Don Memo Mexican Restaurant currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Don Memo Mexican Restaurant?
The lightest item currently tracked is Ensalada De Nopalitos at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Don Memo Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Don Memo Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.