Nutrition Breakdown
Don Fernando's Restaurant Calories — Lowest to Highest
Browse calorie values for Don Fernando's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
78 kcal
Highest Item
390 kcal
Lowest Calorie Items at Don Fernando's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tallarin Chifa Casa | house specials | USDA | 78 kcal |
| 2 | Bistek a lo Pobre | house specials | USDA | 106 kcal |
| 3 | Bistek Encebollado | house specials | USDA | 107 kcal |
| 4 | Pollo en Salsa de Camarones | house specials | USDA | 107 kcal |
| 5 | Cau-Cau | house specials | USDA | 109 kcal |
| 6 | Pescado Sudado | seafood | USDA | 114 kcal |
| 7 | Picante De Mariscos | seafood | USDA | 124 kcal |
| 8 | Chaufa De Mariscos | seafood | USDA | 133 kcal |
| 9 | 1/4 Pollo con Chaufa De Pollo | individual meals | USDA | 173 kcal |
| 10 | Chuafa | house specials | USDA | 174 kcal |
| 11 | Combo Chifa | house specials | USDA | 174 kcal |
| 12 | Lomo Saltado | house specials | USDA | 178 kcal |
| 13 | Chaufa Mixto | house specials | USDA | 179 kcal |
| 14 | Arroz Blanzo | side orders | USDA | 182 kcal |
| 15 | Arroz Con Mariscos | seafood | USDA | 182 kcal |
| 16 | Tallarin Chifa | house specials | USDA | 196 kcal |
| 17 | 1/4 Pollo Tropical | individual meals | USDA | 220 kcal |
| 18 | jalea Mixta | seafood | USDA | 234 kcal |
| 19 | Mondoguito Italiano | house specials | USDA | 260 kcal |
| 20 | Papas Fritas | side orders | USDA | 290 kcal |
| 21 | 1/2 Pollo A Lo Don Fernando | individual meals | Estimated | 390 kcal |
| 22 | 1/2 Pollo Con Chaufa De Pollo | individual meals | Estimated | 390 kcal |
| 23 | 1/2 Pollo Original | individual meals | Estimated | 390 kcal |
| 24 | 1/2 Pollo Solo | rotisserie chicken | Estimated | 390 kcal |
| 25 | 1/2 Pollo Tropical | individual meals | Estimated | 390 kcal |
| 26 | 1/4 Pollo Original | individual meals | Estimated | 390 kcal |
| 27 | 1/4 Pollo Solo | rotisserie chicken | Estimated | 390 kcal |
| 28 | 1/4 Pollo a Lo Don Fernando | individual meals | Estimated | 390 kcal |
| 29 | Cauisa Rellena | appetizers | Estimated | 390 kcal |
| 30 | Ceviche Camarones | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Pollo A Lo Don Fernando
1/2 Pollo Con Chaufa De Pollo
1/2 Pollo Original
1/2 Pollo Solo
1/2 Pollo Tropical
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Don Fernando's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Don Fernando's Restaurant items have calorie data?
What is the lowest-calorie item at Don Fernando's Restaurant?
Are Don Fernando's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.