Nutrition Breakdown

Don Carlos Restaurant Calories — Lowest to Highest

Browse calorie values for Don Carlos Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

144 / 144 items resolved USDA database: 30 Estimated: 114

Lowest Calorie Items at Don Carlos Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water seafood Estimated 10 kcal
2 Breaded Steak Entree platillos Estimated 10 kcal
3 Breaded Steak Torta tortas Estimated 10 kcal
4 Chilaquiles with Steak breakfast Estimated 10 kcal
5 Grilled Top Round Steak salads Estimated 10 kcal
6 Marinated Steak Entree platillos Estimated 10 kcal
7 Mexican Style Steak Entree platillos Estimated 10 kcal
8 Steak Entree platillos Estimated 10 kcal
9 Steak Fajita fajitas Estimated 10 kcal
10 Steak Gordita gorditas and sopes Estimated 10 kcal
11 Steak Sope gorditas and sopes Estimated 10 kcal
12 Steak Torta tortas Estimated 10 kcal
13 Steak Tostadas tostadas Estimated 10 kcal
14 Steamed Beef Gordita gorditas and sopes Estimated 10 kcal
15 Steamed Beef Sope gorditas and sopes Estimated 10 kcal
16 Steamed Beef Torta tortas Estimated 10 kcal
17 Steamed Beef in Chipotle Sauce guisados don carlos Estimated 10 kcal
18 En Leche desserts USDA 25 kcal
19 En Agua desserts USDA 39 kcal
20 De Pollo kid's menu USDA 55 kcal
21 De Pollo kid's menu USDA 55 kcal
22 Sopapilla desserts USDA 67 kcal
23 Tampiquena Lunch lunch USDA 109 kcal
24 Kid's 2 Quesadillas with Rice and Beans kid's menu USDA 112 kcal
25 Kid's 2 Taquitos with Rice and Beans kid's menu USDA 112 kcal
26 Carne Asada Con Arepa kid's menu USDA 129 kcal
27 Flank Steak Taco tacos Estimated 145 kcal
28 Steak Taco tacos Estimated 145 kcal
29 Steamed Beef Taco tacos Estimated 145 kcal
30 Enchiladas Lunch lunch USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Dinner

burritos 640 kcal

Pork and Onions Burrito

burritos 640 kcal

Shake

beverages 620 kcal

Chicken Burrito

burritos 535 kcal

Breaded Chicken Entree

platillos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Don Carlos Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Don Carlos Restaurant items have calorie data?
Don Carlos Restaurant currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Don Carlos Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Don Carlos Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Don Carlos Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.