Nutrition Breakdown
Don Carlin Calories — Lowest to Highest
Browse calorie values for Don Carlin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
25 kcal
Highest Item
923 kcal
Lowest Calorie Items at Don Carlin
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea, American Coffee | bebidas | Estimated | 25 kcal |
| 2 | American Coffee | desayunos | Estimated | 40 kcal |
| 3 | Heineken | cerveza | USDA | 40 kcal |
| 4 | Orange Juice | desayunos | USDA | 46 kcal |
| 5 | Batido Variados | bebidas | USDA | 75 kcal |
| 6 | Bistec De Palomilla | lunch specials | USDA | 83 kcal |
| 7 | Monday | lunch specials | USDA | 84 kcal |
| 8 | Corona | cerveza | USDA | 86 kcal |
| 9 | Pollo Enchilado | lunch specials | USDA | 103 kcal |
| 10 | Pechuga De Pollo A La Plancha | lunch specials | USDA | 107 kcal |
| 11 | Wednesday | lunch specials | USDA | 107 kcal |
| 12 | O Milk Shakes Assorted Malta | bebidas | USDA | 119 kcal |
| 13 | Masas De Puerco | lunch specials | USDA | 120 kcal |
| 14 | Arroz Con Pollo | especialidades de la casa | USDA | 134 kcal |
| 15 | Home Made Ice Tea | desayunos | Estimated | 135 kcal |
| 16 | Two Eggs Any Style | desayunos | USDA | 139 kcal |
| 17 | Two Eggs Any Style | desayunos | USDA | 139 kcal |
| 18 | Meat Omelet | desayunos | USDA | 141 kcal |
| 19 | Paella | especialidades de la casa | USDA | 143 kcal |
| 20 | Arroz Amarillo Relleno Con Pollo Y Queso (No Frijol) | lunch specials | USDA | 151 kcal |
| 21 | Veggie Omelet | desayunos | USDA | 155 kcal |
| 22 | Coke, Pepsi, Sprite, Orange, Sodas | bebidas | Estimated | 180 kcal |
| 23 | Ensalada Cesar | ensaladas | Estimated | 180 kcal |
| 24 | Ensalada Cesar Con Pollo | ensaladas | Estimated | 180 kcal |
| 25 | Ensalada De La Casa | ensaladas | Estimated | 180 kcal |
| 26 | Materva, Jupina, Iron Beer Sodas | bebidas | Estimated | 180 kcal |
| 27 | Lechon Asado | lunch specials | USDA | 181 kcal |
| 28 | Filete De Pescado | lunch specials | USDA | 192 kcal |
| 29 | Ham & Egg Sandwich | desayunos | USDA | 238 kcal |
| 30 | Two Eggs Any Style | desayunos | USDA | 238 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chuleta De Puerco
44. Nuggets De Pollo
Ropa Vieja
1. Bistec De Pechuga De Pollo
10. Picadillo A La Criolla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Don Carlin Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Don Carlin items have calorie data?
What is the lowest-calorie item at Don Carlin?
Are Don Carlin calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.