Nutrition Breakdown

Don Alex Calories — Lowest to Highest

Browse calorie values for Don Alex menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

97 / 97 items resolved USDA database: 42 Estimated: 55

Lowest Calorie Items at Don Alex

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 41. Bistec Encebollado Steak aves y carnes Estimated 10 kcal
2 42. Churrasco A La Parrilla Grilled Steak aves y carnes Estimated 10 kcal
3 Limonada frias bebidas USDA 14 kcal
4 Escabeche fines de semana USDA 17 kcal
5 57. Mazamorra Morada postres USDA 35 kcal
6 Cau Cau fines de semana USDA 35 kcal
7 Chicha Morada frias bebidas USDA 35 kcal
8 Mora batidos USDA 38 kcal
9 Soda frias bebidas USDA 39 kcal
10 Con Leche batidos USDA 40 kcal
11 1. 1 Pollo, 1 Ensalada, 1 Arroz Amarillo, Habichuela, 1 FF aproveche USDA 43 kcal
12 5. Ensalada Con Palta acompanamientos USDA 54 kcal
13 Maracuya batidos USDA 54 kcal
14 Te calientes bebidas USDA 55 kcal
15 Cafe calientes bebidas USDA 64 kcal
16 Mango batidos USDA 71 kcal
17 64. Gelatina Con Flan postres USDA 106 kcal
18 7. Pure De Papas acompanamientos USDA 114 kcal
19 55. Corvina A La Chorillana pescados y mariscos USDA 135 kcal
20 63. Arroz Con Leche postres USDA 146 kcal
21 Pina batidos USDA 151 kcal
22 10. Tostones (Porcion) acompanamientos USDA 160 kcal
23 Pollo Entero (Solo) pollos a la brasa USDA 167 kcal
24 62. Crema Volteada postres USDA 178 kcal
25 28. Ensalada De Pulpo entradas Estimated 180 kcal
26 Arroz Con Pato fines de semana USDA 182 kcal
27 Pollo (Solo) pollos a la brasa USDA 185 kcal
28 2. 1 Pollo, 1 Salchipapa, 1 Arroz Amarillo, 1 Ensalada aproveche USDA 225 kcal
29 9. Maduros (Porcion) acompanamientos USDA 236 kcal
30 Papaya batidos USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

helados 514 kcal

Mixto

helados 500 kcal

3. 1 Pollo Solo (Para Llevar), 1 Ensalada, 1 Arroz O Papas Fritas

aproveche 448 kcal

Cafe Con Leche

calientes bebidas 440 kcal

47. Milanesa De Pollo Breaded Chicken Filet

aves y carnes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Don Alex Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Don Alex items have calorie data?

Don Alex currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Don Alex?

The lightest item currently tracked is 41. Bistec Encebollado Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Don Alex calorie values official or estimated?

This page uses a hybrid model: 42 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Don Alex full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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