Nutrition Breakdown

Dominic's Italian Gourmet Calories — Lowest to Highest

Browse calorie values for Dominic's Italian Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

33 kcal

Highest Item

710 kcal

70 / 70 items resolved USDA database: 9 Estimated: 61

Lowest Calorie Items at Dominic's Italian Gourmet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 42. Asada children's menu USDA 33 kcal
2 44. Carnitas children's menu USDA 125 kcal
3 45. Chile Verde children's menu USDA 129 kcal
4 46. Chile Rojo children's menu USDA 151 kcal
5 Antipasto Salad salads Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Garden Salad salads Estimated 180 kcal
8 42. Cali-Mex Burrito children's menu USDA 200 kcal
9 Minestrone Soup appetizers Estimated 220 kcal
10 Fettucine Alfredo (Kid's Menu) children's menu USDA 296 kcal
11 40. Carne Molida Desebrada O Pollo children's menu USDA 304 kcal
12 Grilled Chicken Salad salads Estimated 305 kcal
13 Lengua Entomatada* children's menu USDA 317 kcal
14 43. Adobada children's menu USDA 342 kcal
15 39. Frijoles Con Queso children's menu Estimated 390 kcal
16 41. Chimichanga (frito, carne desebrada o pollo y frijoles) children's menu Estimated 390 kcal
17 Alfredo chicken and veal Estimated 390 kcal
18 Alfredo Sauce pasta Estimated 390 kcal
19 Alla Pesto pasta Estimated 390 kcal
20 Baked Cheese Ravioli casseroles Estimated 390 kcal
21 Baked Sausages and Peppers casseroles Estimated 390 kcal
22 Baked Ziti casseroles Estimated 390 kcal
23 Baked Ziti (Kid's Menu) children's menu Estimated 390 kcal
24 Basket of Fish appetizers Estimated 390 kcal
25 Cannelloni casseroles Estimated 390 kcal
26 Cattiatore chicken and veal Estimated 390 kcal
27 Cheese Ravioli (Kid's Menu) children's menu Estimated 390 kcal
28 Clam Sauce pasta Estimated 390 kcal
29 Eggplant Parmigiana casseroles Estimated 390 kcal
30 Eggplant Rollantini casseroles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"The Works" Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

White Pizza

pizza 710 kcal

39. Frijoles Con Queso

children's menu 390 kcal

41. Chimichanga (frito, carne desebrada o pollo y frijoles)

children's menu 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
S

Sunset

burger
L

Lexington Pizza Parlour

italian
W

Winebar

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dominic's Italian Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dominic's Italian Gourmet items have calorie data?
Dominic's Italian Gourmet currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dominic's Italian Gourmet?
The lightest item currently tracked is 42. Asada at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dominic's Italian Gourmet calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dominic's Italian Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.