Nutrition Breakdown
Dolores Calories — Lowest to Highest
Browse calorie values for Dolores menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
59 kcal
Highest Item
377 kcal
Lowest Calorie Items at Dolores
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mediterranean Salad | salads | USDA | 59 kcal |
| 2 | Pot Roast | homemade specialties | USDA | 98 kcal |
| 3 | Cheese Chicken Salad | salads | USDA | 106 kcal |
| 4 | Turkey Dinner | homemade specialties | USDA | 107 kcal |
| 5 | Apple Pie | desserts | USDA | 109 kcal |
| 6 | Grilled Chicken Salad | salads | USDA | 129 kcal |
| 7 | Ice Cream | desserts | USDA | 143 kcal |
| 8 | Chicken Tenders | appetizers | USDA | 153 kcal |
| 9 | Cobb Salad | salads | USDA | 160 kcal |
| 10 | Hot Fudge Broewnie Sundaes | desserts | USDA | 169 kcal |
| 11 | Grilled Pork Chop | homemade specialties | USDA | 173 kcal |
| 12 | Fajitas | homemade specialties | USDA | 200 kcal |
| 13 | Quesadilla | appetizers | USDA | 202 kcal |
| 14 | North Pacific Salmon | fish | USDA | 214 kcal |
| 15 | Californai Skins | appetizers | USDA | 215 kcal |
| 16 | Banana Split | desserts | USDA | 216 kcal |
| 17 | Mozzarella Sticks | appetizers | USDA | 217 kcal |
| 18 | Margarita | pizza | USDA | 220 kcal |
| 19 | Bread Pudding | desserts | USDA | 222 kcal |
| 20 | Bbq Chicken | pizza | USDA | 228 kcal |
| 21 | English Fish & Chips | fish | USDA | 234 kcal |
| 22 | Ice Cream Sundaes | desserts | USDA | 243 kcal |
| 23 | Hawaiian | pizza | USDA | 247 kcal |
| 24 | Hot Wings | appetizers | USDA | 254 kcal |
| 25 | Meat Loaf Or Torkey Loaf | homemade specialties | USDA | 254 kcal |
| 26 | Super Supreme | pizza | USDA | 263 kcal |
| 27 | Onion Rings | appetizers | USDA | 271 kcal |
| 28 | Caesar Salad | salads | USDA | 293 kcal |
| 29 | Country Fried Steak | homemade specialties | USDA | 306 kcal |
| 30 | American | pizza | USDA | 377 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
American
Country Fried Steak
Caesar Salad
Onion Rings
Super Supreme
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dolores Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dolores items have calorie data?
What is the lowest-calorie item at Dolores?
Are Dolores calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.