Nutrition Breakdown

Dolce & Salato Calories — Lowest to Highest

Browse calorie values for Dolce & Salato menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

581 kcal

132 / 132 items resolved USDA database: 30 Estimated: 102

Lowest Calorie Items at Dolce & Salato

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea coffee Estimated 10 kcal
2 San Pellegrino Water beverages Estimated 10 kcal
3 San Pellegrino Water beverages Estimated 10 kcal
4 Steamed Scrambled eggs Estimated 10 kcal
5 Water beverages Estimated 10 kcal
6 Water Sparkling beverages Estimated 10 kcal
7 Water Still beverages Estimated 10 kcal
8 ½ Caprese On Focaccia lunch box USDA 20 kcal
9 1 Full Gal. Freshly Squeezed Oj brunch $130 USDA 39 kcal
10 ½ Gal. Freshly Squeezed Oj breakfast $75 USDA 39 kcal
11 20 Beverages lunch $235 USDA 40 kcal
12 Coffee Traveler beverages Estimated 40 kcal
13 French Press Coffee coffee Estimated 40 kcal
14 1 "Ritual Coffee French Press" Traveler breakfast $75 USDA 43 kcal
15 1 "Ritual Coffee French Press" Traveler brunch $130 USDA 43 kcal
16 1 "Ritual Coffee French Press" Traveler lunch $125 USDA 43 kcal
17 1 Limonata Or Aranciata & 1 Biscotto lunch box USDA 43 kcal
18 1 Limonata Or Aranciata & 1 Brownies lunch box USDA 43 kcal
19 2 "Ritual Coffee French Press" Traveler lunch $235 USDA 50 kcal
20 10 Beverages lunch $125 USDA 52 kcal
21 Chai Tea Latte coffee Estimated 90 kcal
22 Iced Tea ½ Gal beverages Estimated 135 kcal
23 Iced Tea, Fresh Brewed beverages Estimated 135 kcal
24 Fresh Fruit Cups il fornaio pastries Estimated 140 kcal
25 1 Home-Baked Quiche (12 Slices) lunch $235 USDA 155 kcal
26 10 Home-Baked Biscotti lunch $235 USDA 155 kcal
27 10 Home-baked Biscotti lunch $125 USDA 155 kcal
28 Fruit Salad breakfast & brunch platters Estimated 160 kcal
29 Cappuccino & Latte double shot drinks Estimated 170 kcal
30 Add Tuna Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baci Di Dama

lunch $235 581 kcal

Club Sandwich, Single Deck *

sandwiches 470 kcal

Turkey Sandwich*

sandwiches 470 kcal

1 San Pellegrino & 3 Baci Di Dama

lunch box 448 kcal

Turkey, Ham Or Chicken

low carb wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dolce & Salato Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dolce & Salato items have calorie data?
Dolce & Salato currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dolce & Salato?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dolce & Salato calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dolce & Salato full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.