Nutrition Breakdown

Dojo Calories — Lowest to Highest

Browse calorie values for Dojo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

148 kcal

Lowest Item

38 kcal

Highest Item

486 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at Dojo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Miso Ramen ramen bar USDA 38 kcal
2 Salmon Tsukemen ramen bar USDA 60 kcal
3 Yuzu Kosho Shio Ramen ramen bar USDA 90 kcal
4 Kaisen Shio Ramen ramen bar USDA 98 kcal
5 Tonkotsu Ramen ramen bar USDA 98 kcal
6 Yokohama Shoyu Ramen ramen bar USDA 98 kcal
7 Vegetable Ramen ramen bar USDA 102 kcal
8 Homemade Pork Gyoza extra dishes USDA 153 kcal
9 Homemade Vegetable Gyoza extra dishes USDA 167 kcal
10 Takana Fried Rice extra dishes USDA 179 kcal
11 Yakisoba extra dishes USDA 202 kcal
12 Tomato Ume Tonkotsu Ramen ramen bar USDA 486 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tomato Ume Tonkotsu Ramen

ramen bar 486 kcal

Yakisoba

extra dishes 202 kcal

Takana Fried Rice

extra dishes 179 kcal

Homemade Vegetable Gyoza

extra dishes 167 kcal

Homemade Pork Gyoza

extra dishes 153 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dojo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dojo items have calorie data?
Dojo currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dojo?
The lightest item currently tracked is Miso Ramen at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dojo calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dojo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.