Nutrition Breakdown

Dogwood Restaurant Calories — Lowest to Highest

Browse calorie values for Dogwood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

29 kcal

Highest Item

930 kcal

38 / 38 items resolved USDA database: 28 Estimated: 10

Lowest Calorie Items at Dogwood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Galen’s Burger burgers & entrees USDA 29 kcal
2 “Croque Monsieur” perfect pairs USDA 48 kcal
3 Hummus And Crunchy Vegetable Wrap sandwiches USDA 56 kcal
4 Eggplant “Manicotti” burgers & entrees USDA 90 kcal
5 Forbidden Rice burgers & entrees USDA 104 kcal
6 Organic Lentil-Barley burgers & entrees USDA 133 kcal
7 Local Egg & Cheese Sandwich perfect pairs USDA 140 kcal
8 Dogwood Potato Chips & Dip amuse the palate USDA 143 kcal
9 Chicken, Local Apple & Brie sandwiches USDA 155 kcal
10 Local Apple-Brie Sandwich perfect pairs USDA 155 kcal
11 The Taos burgers & entrees USDA 167 kcal
12 All Lump entree salads 1 USDA 172 kcal
13 Colossal Caesar Salad entree salads Estimated 180 kcal
14 Dogwood Autumn Salad entree salads Estimated 180 kcal
15 Farmer’s Market Salad starters Estimated 180 kcal
16 Farmer’s Market Salad entree salads Estimated 180 kcal
17 Lemony Albacore Tuna Salad entree salads 1 Estimated 180 kcal
18 Romaine “Caesar” Salad starters Estimated 180 kcal
19 Shrimp Salad perfect pairs USDA 194 kcal
20 Dogwood Mango Chicken Salad entree salads 1 USDA 200 kcal
21 Fresh Roasted Turkey Rachel sandwiches USDA 200 kcal
22 Grilled “Free Bird” Chicken Breast entree salads 1 USDA 202 kcal
23 Lemony Albacore Tuna Salad Sandwich sandwiches USDA 214 kcal
24 Local Apple, Brie & Greens sandwiches USDA 241 kcal
25 The Diane Burger burgers & entrees USDA 243 kcal
26 Mango Chicken Salad Sandwich sandwiches USDA 245 kcal
27 Gaylord Clark’s Pasture Raised Farm Egg Sandwich sandwiches USDA 246 kcal
28 Blackened Fillet Of Carolina Trout entree salads 1 USDA 271 kcal
29 Baltimore-Style Crab Soup starters Estimated 275 kcal
30 Dogwood “Breakfast” Burrito sandwiches USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Pineland Farm’s Beef Cheeseburgers

burgers & entrees 930 kcal

Roasted Plum Tomatoes And Sweet Local Garlic

amuse the palate 800 kcal

The Natural

burgers & entrees 409 kcal

Roasted Plum Tomato

starters 390 kcal

Simmer Rock Beets And Roasted Honey Crisp Apples

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dogwood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dogwood Restaurant items have calorie data?
Dogwood Restaurant currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dogwood Restaurant?
The lightest item currently tracked is Galen’s Burger at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dogwood Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dogwood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.