Nutrition Breakdown
Dog Tag Bakery Calories — Lowest to Highest
Browse calorie values for Dog Tag Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
135 kcal
Highest Item
455 kcal
Lowest Calorie Items at Dog Tag Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fruit, Yogurt & Granola Parfait | breakfast items | USDA | 135 kcal |
| 2 | Veggie Fritatta | breakfast items | USDA | 186 kcal |
| 3 | Ham, Egg & Cheese Croissant or Whole Wheat Biscuit | breakfast items | USDA | 261 kcal |
| 4 | Egg & Cheese Croissant or Whole Wheat Biscuit | breakfast items | USDA | 289 kcal |
| 5 | Bacon, Egg & Cheese Croissant or Whole Wheat Biscuit | breakfast items | USDA | 315 kcal |
| 6 | Cinnamon Bun | breakfast pastries | USDA | 333 kcal |
| 7 | Fruit Cup | breakfast items | USDA | 343 kcal |
| 8 | Morning Glory Muffin | breakfast pastries | USDA | 353 kcal |
| 9 | Whole Wheat Biscuit | breakfast breads | USDA | 362 kcal |
| 10 | Ham Cheddar & Chive Scone | breakfast pastries | USDA | 364 kcal |
| 11 | Raisin Scone | breakfast pastries | USDA | 374 kcal |
| 12 | Homemade Croissant | breakfast breads | USDA | 406 kcal |
| 13 | Orange & Cranberry Scone | breakfast pastries | USDA | 417 kcal |
| 14 | Chocolate Orange Muffin | breakfast pastries | USDA | 455 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Orange Muffin
Orange & Cranberry Scone
Homemade Croissant
Raisin Scone
Ham Cheddar & Chive Scone
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dog Tag Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dog Tag Bakery items have calorie data?
What is the lowest-calorie item at Dog Tag Bakery?
Are Dog Tag Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.