Nutrition Breakdown

Doc's Express Sandwich Shop Calories — Lowest to Highest

Browse calorie values for Doc's Express Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

32 kcal

Highest Item

433 kcal

71 / 71 items resolved USDA database: 40 Estimated: 31

Lowest Calorie Items at Doc's Express Sandwich Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Doctor Sigmund Freud vegetarian USDA 32 kcal
2 Doctor Albert Einstein specialty sandwiches USDA 41 kcal
3 Salad and Soup Combo luncheon salads USDA 81 kcal
4 Doctor John specialty sandwiches USDA 103 kcal
5 Doctor Spock specialty sandwiches USDA 103 kcal
6 Pastrami write your own prescription - meats USDA 107 kcal
7 Smoked Turkey write your own prescription - meats USDA 107 kcal
8 Teriyaki Sesame Chicken luncheon salads USDA 118 kcal
9 Doctor Ruth specialty sandwiches USDA 122 kcal
10 Roast Beef write your own prescription - meats USDA 143 kcal
11 Doc Holiday specialty sandwiches USDA 147 kcal
12 Doctor Doolittle specialty sandwiches USDA 155 kcal
13 Doctor Green vegetarian USDA 155 kcal
14 Doctor Strangelove hot & tasty USDA 174 kcal
15 Cobb Salad luncheon salads Estimated 180 kcal
16 Doctor Demento specialty sandwiches USDA 198 kcal
17 Doc Severinsen hot & tasty USDA 200 kcal
18 Roast Turkey Cheese write your own prescription - meats USDA 203 kcal
19 Doctor Phil vegetarian USDA 214 kcal
20 Ben Casey M.D. specialty sandwiches USDA 220 kcal
21 Doctor Frankenstein specialty sandwiches USDA 220 kcal
22 Doctor Jekyl hot & tasty USDA 220 kcal
23 Trapper John specialty sandwiches USDA 220 kcal
24 Doctor J vegetarian USDA 229 kcal
25 Lean Ham write your own prescription - meats USDA 230 kcal
26 Corned Beef write your own prescription - meats USDA 232 kcal
27 Chicken Waldorf Salad luncheon salads USDA 235 kcal
28 Doctor Who specialty sandwiches USDA 248 kcal
29 Tuna Salad luncheon salads USDA 250 kcal
30 Cheddar write your own prescription - cheese USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

One Meat, One Cheese

write your own prescription 433 kcal

Doctor Kildare

hot & tasty 412 kcal

Genoa Salami

write your own prescription - meats 393 kcal

Avocado

write your own prescription - extras 390 kcal

Bacon

write your own prescription - extras 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Doc's Express Sandwich Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Doc's Express Sandwich Shop items have calorie data?
Doc's Express Sandwich Shop currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Doc's Express Sandwich Shop?
The lightest item currently tracked is Doctor Sigmund Freud at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Doc's Express Sandwich Shop calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Doc's Express Sandwich Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.