Nutrition Breakdown
Dobbs Diner Restaurant Calories — Lowest to Highest
Browse calorie values for Dobbs Diner Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
4 kcal
Highest Item
420 kcal
Lowest Calorie Items at Dobbs Diner Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Berry Energizer | smoothies | USDA | 4 kcal |
| 2 | Boneless Shell Steak & Eggs | farm fresh eggs | Estimated | 10 kcal |
| 3 | Virginia Ham Steak & Eggs | farm fresh eggs | Estimated | 10 kcal |
| 4 | Tomato Juice | fruits & juices | USDA | 21 kcal |
| 5 | Cranberry Juice | fruits & juices | USDA | 29 kcal |
| 6 | Melon | fruits & juices | USDA | 35 kcal |
| 7 | Fresh Grapefruit | fruits & juices | USDA | 42 kcal |
| 8 | Fresh Squeezed Orange Juice | fruits & juices | USDA | 42 kcal |
| 9 | Grapefruit Juice | fruits & juices | USDA | 42 kcal |
| 10 | Fresh Fruit Cup | fruits & juices | USDA | 49 kcal |
| 11 | Apple Juice | fruits & juices | USDA | 50 kcal |
| 12 | Hot Oatmeal | cereals | USDA | 56 kcal |
| 13 | Banana Smoothie | smoothies | USDA | 65 kcal |
| 14 | Berry Smoothie | smoothies | USDA | 65 kcal |
| 15 | Melon with Cottage Cheese | fruits & juices | USDA | 74 kcal |
| 16 | Tropical Health Platter | breakfast menu | USDA | 74 kcal |
| 17 | High-C Smoothie | smoothies | USDA | 86 kcal |
| 18 | Mexican Breakfast Platter | smoothies | USDA | 96 kcal |
| 19 | Cheese Blintzes | cereals | USDA | 154 kcal |
| 20 | Chicken Souvlaki on Pita Bread | breakfast menu | USDA | 155 kcal |
| 21 | Gyro Platter | breakfast menu | USDA | 155 kcal |
| 22 | Bowl of Fresh Berries | fruits & juices | USDA | 161 kcal |
| 23 | Philly Cheese Steak | breakfast menu | USDA | 221 kcal |
| 24 | Reuben | breakfast menu | USDA | 221 kcal |
| 25 | Eggs Florentine | breakfast menu | USDA | 230 kcal |
| 26 | With Choice of Cheese | 3 egg omelettes | Estimated | 260 kcal |
| 27 | Breakfast Burrito with Ham, Bacon or Sausage | smoothies | USDA | 277 kcal |
| 28 | Breakfast Burrito | smoothies | USDA | 278 kcal |
| 29 | Chicken Souvlaki on Pita Bread with French Fries | breakfast menu | USDA | 279 kcal |
| 30 | Gyro Platter with French Fries | breakfast menu | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pancakes or Silver Dollars (10)
Bacon, Ham, Sausage, Corned Beef or Pastrami Omelette
Belgian Waffle
Belgian Waffle Sundae
Broccoli & Cheddar Omelette
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dobbs Diner Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dobbs Diner Restaurant items have calorie data?
What is the lowest-calorie item at Dobbs Diner Restaurant?
Are Dobbs Diner Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.