Nutrition Breakdown
D'Oasis Calories — Lowest to Highest
Browse calorie values for D'Oasis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
10 kcal
Highest Item
505 kcal
Lowest Calorie Items at D'Oasis
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | carnes | Estimated | 10 kcal |
| 2 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 3 | Fresa | batidas $3 | USDA | 38 kcal |
| 4 | Mora | batidas $3 | USDA | 38 kcal |
| 5 | Heineken | cervezas $3 | USDA | 40 kcal |
| 6 | Budweiser | cervezas $3 | USDA | 41 kcal |
| 7 | Parcha | batidas $3 | USDA | 53 kcal |
| 8 | Santa Rita | vinos | USDA | 55 kcal |
| 9 | Guanabana | batidas $3 | USDA | 59 kcal |
| 10 | Marquez De Caceres | vinos | USDA | 83 kcal |
| 11 | Corona | cervezas $3 | USDA | 86 kcal |
| 12 | Guineo | batidas $3 | USDA | 109 kcal |
| 13 | Mamey | batidas $3 | USDA | 124 kcal |
| 14 | Ensalada De Bacalao | ensaladas | Estimated | 180 kcal |
| 15 | Ensalada De Camarones | ensaladas | Estimated | 180 kcal |
| 16 | Ensalada De Papas | ensaladas | Estimated | 180 kcal |
| 17 | Ensalada De Pulpo | ensaladas | Estimated | 180 kcal |
| 18 | Ensalada De Vegetales | ensaladas | Estimated | 180 kcal |
| 19 | Rice With Squid | arroz | Estimated | 320 kcal |
| 20 | Pequeno: 1 Queso Salami Con 2 Huevos | desayuno hispano | Estimated | 332 kcal |
| 21 | 1/2 De Pollo Al Horno | aves | Estimated | 390 kcal |
| 22 | 2 Huevos Con Jamon O Pechuga O Tocino De Pavo | desayunos | Estimated | 390 kcal |
| 23 | 2 Huevos Con Queso | desayunos | Estimated | 390 kcal |
| 24 | 2 Huevos Con Tocino O Jamon O Cerdo O Carne O Salchicha | desayunos | Estimated | 390 kcal |
| 25 | 2 Huevos Cualquier Estilo | desayunos | Estimated | 390 kcal |
| 26 | Alcapurrias | ordenes extras | Estimated | 390 kcal |
| 27 | Arroz Con Camarones | arroz | Estimated | 390 kcal |
| 28 | Arroz Con Langosta Y Camarones | arroz | Estimated | 390 kcal |
| 29 | Arroz Con Leche | postres | Estimated | 390 kcal |
| 30 | Arroz Con Mariscos | arroz | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Guinness
Grande: 2 Quesos, 2 Salami & 2 Huevos
Sandwiche De Huevo
3 Pancake Or 3 French Toast
3 Pancake Or 3 French Toast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
D'Oasis Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many D'Oasis items have calorie data?
What is the lowest-calorie item at D'Oasis?
Are D'Oasis calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.