Nutrition Breakdown
D'netto's Bagels Calories — Lowest to Highest
Browse calorie values for D'netto's Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at D'netto's Bagels
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Herbal Teas | coffee bar & espresso | Estimated | 10 kcal |
| 2 | American Coffee or Tea | coffee bar & espresso | Estimated | 25 kcal |
| 3 | Decaf Coffee or Tea | coffee bar & espresso | Estimated | 25 kcal |
| 4 | Flavored Gourmet Coffee | coffee bar & espresso | Estimated | 40 kcal |
| 5 | Egg Whites | egg sandwiches | USDA | 54 kcal |
| 6 | Westem Omelette | eggs & omelettes | USDA | 56 kcal |
| 7 | Cream Soups | soup's on | USDA | 78 kcal |
| 8 | Two Eggs | eggs & omelettes | USDA | 139 kcal |
| 9 | French Fries | hot off the grill | USDA | 179 kcal |
| 10 | Veggie Burger | hot off the grill | USDA | 198 kcal |
| 11 | Cheese | hot off the grill | USDA | 233 kcal |
| 12 | Meat or Vegatable | soup's on | USDA | 235 kcal |
| 13 | Egg Sandwich | egg sandwiches | USDA | 251 kcal |
| 14 | Cheese - 2 slices | jumbo bagels - a bagel with | Estimated | 260 kcal |
| 15 | Cream Cheese | jumbo bagels - a bagel with | Estimated | 320 kcal |
| 16 | Fresh Lox & Cream cheese | jumbo bagels - a bagel with | Estimated | 320 kcal |
| 17 | Scallion, Vegetable, Cinnamon Raisin, or Walnut Cream Cheese | jumbo bagels - a bagel with | Estimated | 320 kcal |
| 18 | Western Omelette | egg sandwiches | USDA | 330 kcal |
| 19 | Cheese Omelette | egg sandwiches | USDA | 340 kcal |
| 20 | Cheeseburger | hot off the grill | USDA | 340 kcal |
| 21 | 7 Grain | jumbo bagels - types of bagels | Estimated | 390 kcal |
| 22 | Bagel | jumbo bagels | Estimated | 390 kcal |
| 23 | Banana Chip | low fat yogurt muffins | Estimated | 390 kcal |
| 24 | Banana Nut | low fat yogurt muffins | Estimated | 390 kcal |
| 25 | Blueberry | low fat yogurt muffins | Estimated | 390 kcal |
| 26 | Butter or Jelly | jumbo bagels - a bagel with | Estimated | 390 kcal |
| 27 | Cappuccino | coffee bar & espresso | Estimated | 390 kcal |
| 28 | Cappuccino Chip | low fat yogurt muffins | Estimated | 390 kcal |
| 29 | Cheese Omelette | eggs & omelettes | Estimated | 390 kcal |
| 30 | Chocolate Chip | low fat yogurt muffins | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizzaburger
Hamburger
Turkey Burger
Onion Rings
Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
D'netto's Bagels Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many D'netto's Bagels items have calorie data?
What is the lowest-calorie item at D'netto's Bagels?
Are D'netto's Bagels calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.