Nutrition Breakdown
D'Mexican Calories — Lowest to Highest
Browse calorie values for D'Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at D'Mexican
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Soda | drinks | USDA | 25 kcal |
| 3 | Ensalada De Pollo | botanas (appetizers) | USDA | 93 kcal |
| 4 | Guacamole and Chips | botanas (appetizers) | USDA | 114 kcal |
| 5 | Chips and Salsa | botanas (appetizers) | USDA | 143 kcal |
| 6 | Ensalada De Carne | botanas (appetizers) | Estimated | 180 kcal |
| 7 | Lunch Tacos Campestre | lunch menu | Estimated | 280 kcal |
| 8 | Taco Junior | para los chicos (kids menu) | Estimated | 280 kcal |
| 9 | Tacos Campestres | platos tradicionales | Estimated | 280 kcal |
| 10 | Tacos De Pescado | platos tradicionales | Estimated | 280 kcal |
| 11 | Botanas Mixta | botanas (appetizers) | USDA | 312 kcal |
| 12 | Queso Fundido | botanas (appetizers) | USDA | 373 kcal |
| 13 | 8 oz. Carne Asada | de le parrilla (from the grill) | Estimated | 390 kcal |
| 14 | Arroz Con Leche | postres (desserts) | Estimated | 390 kcal |
| 15 | Burro Macho | platos tradicionales | Estimated | 390 kcal |
| 16 | Camarones Al Chipotle Grilled Jumbo Shrimp | de le parrilla (from the grill) | Estimated | 390 kcal |
| 17 | Cheese Dip | botanas (appetizers) | Estimated | 390 kcal |
| 18 | Chiles Rellenos | platos tradicionales | Estimated | 390 kcal |
| 19 | Combination | postres (desserts) | Estimated | 390 kcal |
| 20 | D'mexican Plato | de le parrilla (from the grill) | Estimated | 390 kcal |
| 21 | Enchiladas | platos tradicionales | Estimated | 390 kcal |
| 22 | Fajitas Sizzling Strips | de le parrilla (from the grill) | Estimated | 390 kcal |
| 23 | Flan Con Cajeta | postres (desserts) | Estimated | 390 kcal |
| 24 | Flautas | platos tradicionales | Estimated | 390 kcal |
| 25 | Helado Con Cajeta | postres (desserts) | Estimated | 390 kcal |
| 26 | Junior Burro Macho | para los chicos (kids menu) | Estimated | 390 kcal |
| 27 | Kid's Grilled Beef | para los chicos (kids menu) | Estimated | 390 kcal |
| 28 | Lunch Burro Macho | lunch menu | Estimated | 390 kcal |
| 29 | Lunch Chile Rellano | lunch menu | Estimated | 390 kcal |
| 30 | Lunch Chips and Salsa | lunch menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burritos
Kid's Chicken
8 oz. Carne Asada
Arroz Con Leche
Burro Macho
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
D'Mexican Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many D'Mexican items have calorie data?
What is the lowest-calorie item at D'Mexican?
Are D'Mexican calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.