Nutrition Breakdown
Dizzy Izzy's New York Bagels Calories — Lowest to Highest
Browse calorie values for Dizzy Izzy's New York Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Dizzy Izzy's New York Bagels
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Coffee | coffee bar | USDA | 1 kcal |
| 2 | Herbal Tea Spice and Herbal Tea | coffee bar | USDA | 1 kcal |
| 3 | Espresso Creamy | coffee bar | USDA | 9 kcal |
| 4 | Phily Steak On a Hero | hot off the grill | Estimated | 10 kcal |
| 5 | Bagel with Butter and Coffee or Tea | breakfast on a bagel | Estimated | 25 kcal |
| 6 | Cappuccino Freeze | tall iced beverages | USDA | 27 kcal |
| 7 | Iced Cappuccino | tall iced beverages | USDA | 27 kcal |
| 8 | Iced Tea Lemon, Peach or Green Tea | tall iced beverages | USDA | 27 kcal |
| 9 | Tea | coffee bar | USDA | 34 kcal |
| 10 | Fresh Squeezed Apple Juice (12 Oz) | fresh fruits & juices | USDA | 39 kcal |
| 11 | Fresh Squeezed Carrot Juice (12 Oz) | fresh fruits & juices | USDA | 39 kcal |
| 12 | Flavored Iced Coffee | tall iced beverages | USDA | 40 kcal |
| 13 | Iced Coffee | tall iced beverages | USDA | 43 kcal |
| 14 | Fresh Squeezed Orange Juice (12 Oz) | fresh fruits & juices | USDA | 47 kcal |
| 15 | Fresh Fruit Cup | fresh fruits & juices | USDA | 49 kcal |
| 16 | Fruit Smoothie Freeze | tall iced beverages | USDA | 53 kcal |
| 17 | Cafe Mocha Chocolate Flavored Cappuccino | coffee bar | USDA | 64 kcal |
| 18 | Hot Chocolate Made | coffee bar | USDA | 76 kcal |
| 19 | Cafe Latte Espresso | coffee bar | USDA | 94 kcal |
| 20 | Cajun Chicken Wrap | wrap | USDA | 106 kcal |
| 21 | Knish Potato | on the side | USDA | 115 kcal |
| 22 | Cappuccino Espresso | coffee bar | USDA | 128 kcal |
| 23 | Potato Wedges | on the side | USDA | 129 kcal |
| 24 | French Fries | on the side | USDA | 179 kcal |
| 25 | Caesar Salad | salads on a bowl | Estimated | 180 kcal |
| 26 | Cajun Tuna Salad | salads on a bagel | Estimated | 180 kcal |
| 27 | Chef Salad | salads on a bowl | Estimated | 180 kcal |
| 28 | Egg Salad | salads on a bagel | Estimated | 180 kcal |
| 29 | Egg Salad Combo | salads on a bowl | Estimated | 180 kcal |
| 30 | Garden Salad | salads on a bowl | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
American Cheese Burger
Bacon Cheese Burger
Classic Beef Burger
Jalapeno Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dizzy Izzy's New York Bagels Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dizzy Izzy's New York Bagels items have calorie data?
What is the lowest-calorie item at Dizzy Izzy's New York Bagels?
Are Dizzy Izzy's New York Bagels calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.