Nutrition Breakdown
Dixie Kitchen & Bait Calories — Lowest to Highest
Browse calorie values for Dixie Kitchen & Bait menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Dixie Kitchen & Bait
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Country Fried Steak | lunch & dinner | Estimated | 10 kcal |
| 2 | Country Fried Steak N' Eggs | weekday breakfast menu | Estimated | 10 kcal |
| 3 | Country Fried Steak and Eggs | weekend brunch menu | Estimated | 10 kcal |
| 4 | Regular Peach Tea | beverages | Estimated | 10 kcal |
| 5 | Sweet Tea | beverages | Estimated | 10 kcal |
| 6 | Three Fresh Beignots | lunch & dinner | USDA | 23 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | Blackened Chicken Breast Sandwich | weekday lunch specials | USDA | 89 kcal |
| 9 | Half Po' Boy Shrimp Sandwich | weekday lunch specials | USDA | 89 kcal |
| 10 | Mini Southern Sampler | weekday lunch specials | USDA | 89 kcal |
| 11 | Mashed Sweet Potatoes | lunch & dinner | USDA | 107 kcal |
| 12 | Cheese Grits | lunch & dinner | USDA | 108 kcal |
| 13 | Iced Tea | beverages | Estimated | 135 kcal |
| 14 | Cole Slaw | lunch & dinner | USDA | 136 kcal |
| 15 | Blackened Chicken Salad | weekday lunch specials | USDA | 148 kcal |
| 16 | Bread Pudding | lunch & dinner | USDA | 156 kcal |
| 17 | Southwestern Salad | weekday lunch specials | USDA | 157 kcal |
| 18 | Vegetarian Black Beans and Rice | lunch & dinner | USDA | 160 kcal |
| 19 | Dixie Garden Salad | weekday lunch specials | USDA | 161 kcal |
| 20 | Half Po' Boy Catfish Sandwich | weekday lunch specials | USDA | 161 kcal |
| 21 | Half Po' Boy Oyster Sandwich | weekday lunch specials | USDA | 161 kcal |
| 22 | French Fries | lunch & dinner | USDA | 179 kcal |
| 23 | Dixie Garden Salad | lunch & dinner | Estimated | 180 kcal |
| 24 | Green Goddess Salad | lunch & dinner | Estimated | 180 kcal |
| 25 | Seafood Salad | lunch & dinner | Estimated | 180 kcal |
| 26 | Smoked Salmon Salad | lunch & dinner | Estimated | 180 kcal |
| 27 | Southwestern Salad | lunch & dinner | Estimated | 180 kcal |
| 28 | Grilled Chicken Breast Sandwich | weekday lunch specials | USDA | 202 kcal |
| 29 | Ice Cream | lunch & dinner | USDA | 215 kcal |
| 30 | Peach Cobbler | lunch & dinner | USDA | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Burger
Cheeseburger
Hamburger
Hickory Burger
Swiss Mushroom Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dixie Kitchen & Bait Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dixie Kitchen & Bait items have calorie data?
What is the lowest-calorie item at Dixie Kitchen & Bait?
Are Dixie Kitchen & Bait calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.