Nutrition Breakdown

District M Calories — Lowest to Highest

Browse calorie values for District M menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

92 / 92 items resolved USDA database: 0 Estimated: 92

Lowest Calorie Items at District M

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water pressed juices Estimated 10 kcal
2 Coconut Water pressed juices Estimated 10 kcal
3 Hot Tea coffee and tea Estimated 10 kcal
4 Stillwater Artisanal Existent dark beer, brown ale and saison Estimated 10 kcal
5 Drip Coffee coffee and tea Estimated 40 kcal
6 Iced Tea coffee and tea Estimated 135 kcal
7 Grapefruit Cups fruit and grains Estimated 140 kcal
8 Payard's Famous Fruit Tart pastry Estimated 140 kcal
9 Latte coffee and tea Estimated 170 kcal
10 Iced Americano coffee and tea Estimated 260 kcal
11 Martinelli's Apple Juice little travelers Estimated 260 kcal
12 You Only Live Twice cocktails Estimated 260 kcal
13 Not Junior's Smoothie cocktails Estimated 320 kcal
14 15 Shades Of Green cocktails Estimated 390 kcal
15 Affogato last call $8 Estimated 390 kcal
16 All Greens pressed juices Estimated 390 kcal
17 Allagash White wheat Estimated 390 kcal
18 Almond Croissant pastry Estimated 390 kcal
19 Americano coffee and tea Estimated 390 kcal
20 Apple Braid pastry Estimated 390 kcal
21 Apples fruit and grains Estimated 390 kcal
22 Baby Organic Squeeze Packs little travelers Estimated 390 kcal
23 Baguette pastry Estimated 390 kcal
24 Bed & Breakfast hand stretched pizzas Estimated 390 kcal
25 Berry Cups fruit and grains Estimated 390 kcal
26 Blue Point Toasted Lager lagers and pilsners Estimated 390 kcal
27 Brooklyn Pilsner lagers and pilsners Estimated 390 kcal
28 Cabernet Sauvignon red Estimated 390 kcal
29 Call Me Margherita hand stretched pizzas Estimated 390 kcal
30 Cancel Breakfast cocktails Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

15 Shades Of Green

cocktails 390 kcal

Affogato

last call $8 390 kcal

All Greens

pressed juices 390 kcal

Allagash White

wheat 390 kcal

Almond Croissant

pastry 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

District M Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many District M items have calorie data?

District M currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at District M?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are District M calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the District M full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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