Nutrition Breakdown
District M Calories — Lowest to Highest
Browse calorie values for District M menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at District M
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | pressed juices | Estimated | 10 kcal |
| 2 | Coconut Water | pressed juices | Estimated | 10 kcal |
| 3 | Hot Tea | coffee and tea | Estimated | 10 kcal |
| 4 | Stillwater Artisanal Existent | dark beer, brown ale and saison | Estimated | 10 kcal |
| 5 | Drip Coffee | coffee and tea | Estimated | 40 kcal |
| 6 | Iced Tea | coffee and tea | Estimated | 135 kcal |
| 7 | Grapefruit Cups | fruit and grains | Estimated | 140 kcal |
| 8 | Payard's Famous Fruit Tart | pastry | Estimated | 140 kcal |
| 9 | Latte | coffee and tea | Estimated | 170 kcal |
| 10 | Iced Americano | coffee and tea | Estimated | 260 kcal |
| 11 | Martinelli's Apple Juice | little travelers | Estimated | 260 kcal |
| 12 | You Only Live Twice | cocktails | Estimated | 260 kcal |
| 13 | Not Junior's Smoothie | cocktails | Estimated | 320 kcal |
| 14 | 15 Shades Of Green | cocktails | Estimated | 390 kcal |
| 15 | Affogato | last call $8 | Estimated | 390 kcal |
| 16 | All Greens | pressed juices | Estimated | 390 kcal |
| 17 | Allagash White | wheat | Estimated | 390 kcal |
| 18 | Almond Croissant | pastry | Estimated | 390 kcal |
| 19 | Americano | coffee and tea | Estimated | 390 kcal |
| 20 | Apple Braid | pastry | Estimated | 390 kcal |
| 21 | Apples | fruit and grains | Estimated | 390 kcal |
| 22 | Baby Organic Squeeze Packs | little travelers | Estimated | 390 kcal |
| 23 | Baguette | pastry | Estimated | 390 kcal |
| 24 | Bed & Breakfast | hand stretched pizzas | Estimated | 390 kcal |
| 25 | Berry Cups | fruit and grains | Estimated | 390 kcal |
| 26 | Blue Point Toasted Lager | lagers and pilsners | Estimated | 390 kcal |
| 27 | Brooklyn Pilsner | lagers and pilsners | Estimated | 390 kcal |
| 28 | Cabernet Sauvignon | red | Estimated | 390 kcal |
| 29 | Call Me Margherita | hand stretched pizzas | Estimated | 390 kcal |
| 30 | Cancel Breakfast | cocktails | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
15 Shades Of Green
Affogato
All Greens
Allagash White
Almond Croissant
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
District M Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many District M items have calorie data?
What is the lowest-calorie item at District M?
Are District M calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.