Nutrition Breakdown

Dispatch Sports Bar & Grill Calories — Lowest to Highest

Browse calorie values for Dispatch Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 4 Estimated: 43

Lowest Calorie Items at Dispatch Sports Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8 Oz Sizzler Steak steaks Estimated 10 kcal
2 T-Bone Steak steaks Estimated 10 kcal
3 Crispy Chicken Salad soup & salads USDA 63 kcal
4 Cottage Cheese soup & salads USDA 74 kcal
5 House Salad soup & salads USDA 79 kcal
6 Chicken Cashew Salad soup & salads USDA 155 kcal
7 Chef Salad soup & salads Estimated 180 kcal
8 Dispatch Salad soup & salads Estimated 180 kcal
9 Steak Fries ... Estimated 215 kcal
10 Soup Of The Day soup & salads Estimated 220 kcal
11 Taco Salad soup & salads Estimated 230 kcal
12 Steak Sandwich sandwiches Estimated 240 kcal
13 Creamy Coleslaw soup & salads Estimated 320 kcal
14 Bbq Beef Sub sandwiches Estimated 332 kcal
15 Appetizer Sampler ... Estimated 390 kcal
16 BLT sandwiches Estimated 390 kcal
17 Chili soup & salads Estimated 390 kcal
18 Chili El Grande soup & salads Estimated 390 kcal
19 Dispatch Melt sandwiches Estimated 390 kcal
20 Fat Boy Sub sandwiches Estimated 390 kcal
21 Fillet Of Fish Sub sandwiches Estimated 390 kcal
22 French Dip sandwiches Estimated 390 kcal
23 Giant Beef N Cheddar sandwiches Estimated 390 kcal
24 Giant Hot Dog sandwiches Estimated 390 kcal
25 Irish Skins ... Estimated 390 kcal
26 Italian Sub sandwiches Estimated 390 kcal
27 Lonigans Stew dinners and such Estimated 390 kcal
28 Make Your Own Sub sandwiches Estimated 390 kcal
29 Meatball Sub sandwiches Estimated 390 kcal
30 New York Sub sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Burger

sandwiches 620 kcal

1/2 Pound Mushroom Swiss Burger

sandwiches 620 kcal

Prime Rib

steaks 585 kcal

Grilled Tilapia Sandwich

sandwiches 470 kcal

Buffalo Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dispatch Sports Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dispatch Sports Bar & Grill items have calorie data?
Dispatch Sports Bar & Grill currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dispatch Sports Bar & Grill?
The lightest item currently tracked is 8 Oz Sizzler Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dispatch Sports Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dispatch Sports Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.