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Nutrition Breakdown

Dish Cafe & Catering Calories — Lowest to Highest

Browse calorie values for Dish Cafe & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

502 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Dish Cafe & Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Warming Drinks breakfast menu USDA 1 kcal
2 Side of Seasonal Fruit breakfast menu USDA 20 kcal
3 Can Can dish signature paninis USDA 42 kcal
4 FYG breakfast menu USDA 84 kcal
5 Turkey Meatloaf dish signature paninis USDA 90 kcal
6 Fruit and Yogurt breakfast menu USDA 104 kcal
7 American Breakfast breakfast menu USDA 131 kcal
8 Tuna Melt dish signature paninis USDA 142 kcal
9 BLT Ranch Salad specialty salads Estimated 180 kcal
10 Caesar Salad Extraordinaire salads Estimated 180 kcal
11 Side Salad and Quiche lunchie mixy matchy Estimated 180 kcal
12 Side Salad and Bowl of Soup lunchie mixy matchy Estimated 200 kcal
13 Award Winning Handmade Soup lunchie mixy matchy Estimated 220 kcal
14 Cup of Soup and Quiche lunchie mixy matchy Estimated 220 kcal
15 Breakfast Burrito breakfast menu USDA 261 kcal
16 Fancy Toast breakfast menu USDA 276 kcal
17 Megan's Famous Reuben on Rye Swirl dish signature paninis USDA 278 kcal
18 Dish Signature Quiche breakfast menu USDA 299 kcal
19 Breakfast Sandwich breakfast menu USDA 315 kcal
20 Half Sandwich and Side Salad lunchie mixy matchy Estimated 325 kcal
21 Half Sandwich and Cup of Soup lunchie mixy matchy Estimated 345 kcal
22 PBJ, Pb Banana and Fluffernutter for the kids USDA 346 kcal
23 Toasted Ciabatta Roll breakfast menu USDA 346 kcal
24 Kids Grilled Cheese for the kids USDA 368 kcal
25 Albacore Tuna specialty sandwiches Estimated 390 kcal
26 Artisan BLT specialty sandwiches Estimated 390 kcal
27 Black Forest Ham specialty sandwiches Estimated 390 kcal
28 Cheesy Grilly dish signature paninis Estimated 390 kcal
29 Chop specialty salads Estimated 390 kcal
30 Cowgirl dish signature paninis Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dish Housemade Granola in a Bowl

breakfast menu 502 kcal

Side of Niman Ranch Bacon

breakfast menu 468 kcal

Real Organic Oatmeal

breakfast menu 450 kcal

Curried Chicken

specialty sandwiches 430 kcal

Funky Chicken or Funkytri Tip

specialty salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dish Cafe & Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dish Cafe & Catering items have calorie data?
Dish Cafe & Catering currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dish Cafe & Catering?
The lightest item currently tracked is Warming Drinks at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dish Cafe & Catering calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dish Cafe & Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.