Nutrition Breakdown
Dirdawa Calories — Lowest to Highest
Browse calorie values for Dirdawa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
10 kcal
Highest Item
440 kcal
Lowest Calorie Items at Dirdawa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Perrier Water | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Water | beverages | Estimated | 10 kcal |
| 4 | Awaze Tibs | lunch and dinner | USDA | 21 kcal |
| 5 | Coffee | beverages | Estimated | 40 kcal |
| 6 | Dereck Tibs | lunch and dinner | USDA | 41 kcal |
| 7 | Nech Tibs | lunch and dinner | USDA | 50 kcal |
| 8 | Goden Tibs | lunch and dinner | USDA | 70 kcal |
| 9 | Veggie Combo | lunch and dinner | USDA | 109 kcal |
| 10 | Chicken Awaze Tibs | lunch and dinner | USDA | 164 kcal |
| 11 | Cafe Latte | beverages | Estimated | 170 kcal |
| 12 | Mediterranean Salad | mediterranean food | USDA | 170 kcal |
| 13 | Soda | beverages | Estimated | 180 kcal |
| 14 | Yebeg Tibs | lunch and dinner | USDA | 264 kcal |
| 15 | Kitfo | lunch and dinner | USDA | 318 kcal |
| 16 | Rice with Fish | mediterranean food | Estimated | 320 kcal |
| 17 | Beef Cotoletta | mediterranean food | Estimated | 390 kcal |
| 18 | Beef Kabob | mediterranean food | Estimated | 390 kcal |
| 19 | Beef Stew Fir Fir | breakfast | Estimated | 390 kcal |
| 20 | Cappuccino | beverages | Estimated | 390 kcal |
| 21 | Ch-chee-be-sa | breakfast | Estimated | 390 kcal |
| 22 | Espresso | beverages | Estimated | 390 kcal |
| 23 | Falafel Plate | mediterranean food | Estimated | 390 kcal |
| 24 | Foul | breakfast | Estimated | 390 kcal |
| 25 | Gyros | mediterranean food | Estimated | 390 kcal |
| 26 | Gyros Plate | mediterranean food | Estimated | 390 kcal |
| 27 | Hummos Plate | mediterranean food | Estimated | 390 kcal |
| 28 | Lebni Plate | mediterranean food | Estimated | 390 kcal |
| 29 | Omelet | breakfast | Estimated | 390 kcal |
| 30 | Qwanta Fir Fir | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Homemade Baklava
Chicken Cotoletta
Chicken Kabob
Pancake
Beef Cotoletta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dirdawa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dirdawa items have calorie data?
What is the lowest-calorie item at Dirdawa?
Are Dirdawa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.