Nutrition Breakdown

Dirdawa Calories — Lowest to Highest

Browse calorie values for Dirdawa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

37 / 37 items resolved USDA database: 10 Estimated: 27

Lowest Calorie Items at Dirdawa

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Perrier Water beverages Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Awaze Tibs lunch and dinner USDA 21 kcal
5 Coffee beverages Estimated 40 kcal
6 Dereck Tibs lunch and dinner USDA 41 kcal
7 Nech Tibs lunch and dinner USDA 50 kcal
8 Goden Tibs lunch and dinner USDA 70 kcal
9 Veggie Combo lunch and dinner USDA 109 kcal
10 Chicken Awaze Tibs lunch and dinner USDA 164 kcal
11 Cafe Latte beverages Estimated 170 kcal
12 Mediterranean Salad mediterranean food USDA 170 kcal
13 Soda beverages Estimated 180 kcal
14 Yebeg Tibs lunch and dinner USDA 264 kcal
15 Kitfo lunch and dinner USDA 318 kcal
16 Rice with Fish mediterranean food Estimated 320 kcal
17 Beef Cotoletta mediterranean food Estimated 390 kcal
18 Beef Kabob mediterranean food Estimated 390 kcal
19 Beef Stew Fir Fir breakfast Estimated 390 kcal
20 Cappuccino beverages Estimated 390 kcal
21 Ch-chee-be-sa breakfast Estimated 390 kcal
22 Espresso beverages Estimated 390 kcal
23 Falafel Plate mediterranean food Estimated 390 kcal
24 Foul breakfast Estimated 390 kcal
25 Gyros mediterranean food Estimated 390 kcal
26 Gyros Plate mediterranean food Estimated 390 kcal
27 Hummos Plate mediterranean food Estimated 390 kcal
28 Lebni Plate mediterranean food Estimated 390 kcal
29 Omelet breakfast Estimated 390 kcal
30 Qwanta Fir Fir breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Baklava

dessert 440 kcal

Chicken Cotoletta

mediterranean food 430 kcal

Chicken Kabob

mediterranean food 430 kcal

Pancake

breakfast 420 kcal

Beef Cotoletta

mediterranean food 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dirdawa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dirdawa items have calorie data?

Dirdawa currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dirdawa?

The lightest item currently tracked is Perrier Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dirdawa calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dirdawa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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