Nutrition Breakdown
Dino's Burgers Calories — Lowest to Highest
Browse calorie values for Dino's Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Dino's Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Fountain Drink | beverages | USDA | 2 kcal |
| 4 | Mushrooms | side orders | USDA | 7 kcal |
| 5 | Ham, Steak And Eggs Breakfast Plate | breakfast plates | Estimated | 10 kcal |
| 6 | N.Y. Steak And Eggs Breakfast Plate | breakfast plates | Estimated | 10 kcal |
| 7 | New York Steak Dinner | dinner | Estimated | 10 kcal |
| 8 | Rib Eye Steak Dinner | dinner | Estimated | 10 kcal |
| 9 | Steak And Egg Breakfast Plate | breakfast plates | Estimated | 10 kcal |
| 10 | Tomato Juice | beverages | USDA | 21 kcal |
| 11 | Zucchini | side orders | USDA | 21 kcal |
| 12 | Mexican Soda Size | beverages | USDA | 46 kcal |
| 13 | Orange Juice | beverages | USDA | 46 kcal |
| 14 | Milk | beverages | USDA | 55 kcal |
| 15 | Shake | shakes and ice cream | USDA | 60 kcal |
| 16 | Shrimp Plate | seafood | USDA | 60 kcal |
| 17 | Hawaiian Burger | burgers | USDA | 93 kcal |
| 18 | Steak Salad | salads | Estimated | 95 kcal |
| 19 | Shrimp Basket | seafood | USDA | 99 kcal |
| 20 | Chili Bowl | side orders | USDA | 106 kcal |
| 21 | Cottage Cheese | side orders | USDA | 106 kcal |
| 22 | Garden Burger | burgers | USDA | 119 kcal |
| 23 | Shrimp Plate | seafood | USDA | 119 kcal |
| 24 | Vegetarian Burrito | burritos | USDA | 119 kcal |
| 25 | Asada Taco | tacos | USDA | 123 kcal |
| 26 | Tortas | tortas, quesadillas and taquitos | USDA | 137 kcal |
| 27 | Ice Cream | shakes and ice cream | USDA | 143 kcal |
| 28 | Seafood Combo | seafood | USDA | 159 kcal |
| 29 | Lengua Taco | tacos | USDA | 170 kcal |
| 30 | Shrimp Taco | tacos | USDA | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Breakfast Burrito With Meat
1/4 Lb. Hamburger
Avocado Burger
Bacon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dino's Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dino's Burgers items have calorie data?
What is the lowest-calorie item at Dino's Burgers?
Are Dino's Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.