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Nutrition Breakdown

Dino & Nick's Calories — Lowest to Highest

Browse calorie values for Dino & Nick's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

127 / 127 items resolved USDA database: 29 Estimated: 98

Lowest Calorie Items at Dino & Nick's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Soda beverages USDA 25 kcal
3 Juice beverages USDA 37 kcal
4 2 Liter Soda to Go beverages USDA 42 kcal
5 XXL 2 Topping Pizza with 2 Liter Soda grubhub specials USDA 42 kcal
6 Mostaccioli pastas USDA 54 kcal
7 Malt desserts USDA 68 kcal
8 Float desserts USDA 81 kcal
9 Fresh Water Horchata beverages USDA 88 kcal
10 Smoothie beverages USDA 89 kcal
11 Parfait desserts USDA 101 kcal
12 Mostaccioli Lunch Special lunch specials (served only 11:30 a.m. - 3 p.m.) USDA 102 kcal
13 Rib Tips Lunch Special lunch specials (served only 11:30 a.m. - 3 p.m.) USDA 102 kcal
14 Spaghetti Lunch Special lunch specials (served only 11:30 a.m. - 3 p.m.) USDA 102 kcal
15 Italian Ice desserts USDA 128 kcal
16 Italian Beef (by the Pound) italian beef (by the pound) USDA 156 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Cheese Salad salads Estimated 180 kcal
19 Dino's Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Nacho Salad salads Estimated 180 kcal
22 Turkey Sandwich Lunch Special lunch specials (served only 11:30 a.m. - 3 p.m.) USDA 187 kcal
23 Grilled Chicken Breast Lunch Special lunch specials (served only 11:30 a.m. - 3 p.m.) USDA 202 kcal
24 Meatball Sandwich Lunch Special lunch specials (served only 11:30 a.m. - 3 p.m.) USDA 207 kcal
25 Ice Cream Cup desserts USDA 216 kcal
26 Banana Split desserts USDA 229 kcal
27 Two Medium 2 Topping Medium Thin Crust Pizzas and 8 Piece Chicken Wings with 2 Liter Soda grubhub specials USDA 234 kcal
28 Slice of French Bread appetizers and sides Estimated 260 kcal
29 Cheeseburger Lunch Special lunch specials (served only 11:30 a.m. - 3 p.m.) USDA 261 kcal
30 Two Large 2 Topping Thin Crust Pizzas grubhub specials USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Cheese Pizza

stuffed and pan pizza 710 kcal

Pizza Puff

appetizers and sides 710 kcal

Stuffed Cheese Pizza

stuffed and pan pizza 710 kcal

Thin Crust Cheese Pizza

thin crust pizza 710 kcal

Burrito

sandwiches 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dino & Nick's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dino & Nick's items have calorie data?
Dino & Nick's currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dino & Nick's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dino & Nick's calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dino & Nick's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.