Skip to content

Nutrition Breakdown

Ding Ho Calories — Lowest to Highest

Browse calorie values for Ding Ho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

164 kcal

Lowest Item

1 kcal

Highest Item

609 kcal

78 / 78 items resolved USDA database: 78 Estimated: 0

Lowest Calorie Items at Ding Ho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Tea Or Coffee beverages. USDA 1 kcal
2 Egg Drop soups and appetizers. USDA 27 kcal
3 Vegetable fried rice, chop suey rice, chow mein noodle. USDA 32 kcal
4 Vegetable lo mein. USDA 32 kcal
5 Vegetable Delight vegetarian plates. USDA 32 kcal
6 Soft Drinks beverages. USDA 34 kcal
7 Chinese Hot Tea beverages. USDA 39 kcal
8 Hot And Sour soups and appetizers. USDA 39 kcal
9 Milk, Chocolate Milk beverages. USDA 43 kcal
10 Juices beverages. USDA 47 kcal
11 Shrimp fried rice, chop suey rice, chow mein noodle. USDA 47 kcal
12 Shrimp lo mein. USDA 47 kcal
13 Green Bean And Garlic Sauce vegetarian plates. USDA 56 kcal
14 Chicken And Broccoli combination plates - chicken. USDA 62 kcal
15 Moo Goo Gai Kew combination plates - chicken. USDA 69 kcal
16 Shrimp With Vegetables shrimp. USDA 83 kcal
17 Chicken Chow Mein combination plates - chicken. USDA 85 kcal
18 Spaghetti american specials-hot plate. USDA 90 kcal
19 Cashew Shrimp shrimp. USDA 99 kcal
20 Szechwan Shrimp shrimp. USDA 99 kcal
21 Garlic Chicken combination plates - chicken. USDA 104 kcal
22 Chinese Vegetable soups and appetizers. USDA 105 kcal
23 Hunan Beef beef. USDA 105 kcal
24 Hunan Chicken combination plates - chicken. USDA 105 kcal
25 Hunan Shrimp shrimp. USDA 105 kcal
26 2 Egg Rolls, Fried Rice lunch specials. USDA 112 kcal
27 Ding Ho Special soups and appetizers. USDA 112 kcal
28 Hot Turkey american specials-hot plate. USDA 114 kcal
29 Fan Tail Shrimp soups and appetizers. USDA 117 kcal
30 Ham fried rice, chop suey rice, chow mein noodle. USDA 117 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

combination plates - chicken. 609 kcal

Fine Cut Chow Mein

pork. 521 kcal

Mini Sampler

soups and appetizers. 355 kcal

Small Chicken Fried Rice, Won ton Soup

lunch specials. 304 kcal

Won Ton

soups and appetizers. 304 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ding Ho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ding Ho items have calorie data?
Ding Ho currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ding Ho?
The lightest item currently tracked is Ice Tea Or Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ding Ho calorie values official or estimated?
This page uses a hybrid model: 78 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ding Ho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.