Nutrition Breakdown

Dinastia China Calories — Lowest to Highest

Browse calorie values for Dinastia China menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

186 / 186 items resolved USDA database: 17 Estimated: 169

Lowest Calorie Items at Dinastia China

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10. Beef Steak Tenderloin special combinations Estimated 10 kcal
2 7. Green Pepper Steak special combinations Estimated 10 kcal
3 Fried Or Steamed Dumplings appetizers Estimated 10 kcal
4 L1. Pepper Steak lunch special Estimated 10 kcal
5 Lomo Salteado our chef's suggestions Estimated 10 kcal
6 Expresso Coffee desserts & beverages Estimated 40 kcal
7 Expresso Coffee desserts & beverages Estimated 40 kcal
8 L11. Chicken Steak lunch special USDA 116 kcal
9 L4. Sesame Chicken lunch special USDA 116 kcal
10 L17. Cantonese Chop Suey lunch special USDA 117 kcal
11 L5. Shrimp lunch special USDA 123 kcal
12 L2. Lo Mein With Sweet Plantains lunch special USDA 138 kcal
13 L3. Chow Mein With Rice lunch special USDA 143 kcal
14 L18. Shrimp lunch special USDA 151 kcal
15 L15. Shredded Beef lunch special USDA 154 kcal
16 L8. Pot Roast lunch special USDA 154 kcal
17 L9. Chopped Beef lunch special USDA 154 kcal
18 Broiled Seafood Platter our chef's suggestions Estimated 170 kcal
19 L12. Fried Chicken Wings lunch special USDA 173 kcal
20 L13. Fried Chicken Crackling lunch special USDA 173 kcal
21 L14. Fried Chicken Cracklings Boneless lunch special USDA 173 kcal
22 L7. Liver & Green Pepper lunch special USDA 174 kcal
23 L6. House Fried Rice lunch special USDA 178 kcal
24 Ensalada De Aguacate ensaladas Estimated 180 kcal
25 Ensalada De Lechuga Y Tomate ensaladas Estimated 180 kcal
26 Ensalada De Pollo ensaladas Estimated 180 kcal
27 Ensalada Mixta Con Aguacate ensaladas Estimated 180 kcal
28 Soda desserts & beverages Estimated 180 kcal
29 L16. Beef, Pork Or Chicken lunch special USDA 181 kcal
30 L10. Pork Chop lunch special USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Fried Chicken

special combinations 430 kcal

12. Boneless Chicken Crackling

special combinations 430 kcal

13. General Tso's Chicken

special combinations 430 kcal

3. Chicken Chow Mein

special combinations 430 kcal

Broiled Filet Of Chicken

our chef's suggestions 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dinastia China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dinastia China items have calorie data?
Dinastia China currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dinastia China?
The lightest item currently tracked is 10. Beef Steak Tenderloin at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dinastia China calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dinastia China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.