Nutrition Breakdown

Dina's Pizza & Pub Calories — Lowest to Highest

Browse calorie values for Dina's Pizza & Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

5 kcal

Highest Item

710 kcal

150 / 150 items resolved Official: 25 Estimated: 125

Lowest Calorie Items at Dina's Pizza & Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sugar Free Red Bull beverages Official 5 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Fresh Steamed Broccoli starters Estimated 10 kcal
4 Steak Philly sandwiches Estimated 10 kcal
5 Fuze Iced Tea beverages Official 22 kcal
6 2 Ltr Sprite beverages Official 39 kcal
7 Sprite beverages Official 40 kcal
8 Bottled Rootbeer beverages Official 42 kcal
9 Coke beverages Official 42 kcal
10 Lemonade beverages Official 42 kcal
11 Blueberry Red Bull beverages Official 43 kcal
12 Cranberry Red Bull beverages Official 43 kcal
13 Regular Red Bull beverages Official 43 kcal
14 Tropical Red Bull beverages Official 43 kcal
15 Pepsi beverages Official 45 kcal
16 Mt. Dew beverages Official 46 kcal
17 Root Beer beverages Official 47 kcal
18 2 Ltr Coke beverages Official 50 kcal
19 Spinach Bianca Pizza dina’s specialty pizzas Official 63 kcal
20 2 Ltr Fruit Punch beverages Official 90 kcal
21 Antipasto Salad salads Estimated 180 kcal
22 Caesar Salad salads Estimated 180 kcal
23 Chef Salad salads Estimated 180 kcal
24 Cobb Salad salads Estimated 180 kcal
25 House Salad salads Estimated 180 kcal
26 Large House Salad salads Estimated 180 kcal
27 Old Brooklyn Salad salads Estimated 180 kcal
28 Pepperoni Salad salads Estimated 180 kcal
29 Spinach Salad “Lea’s Favorite” salads Estimated 180 kcal
30 Tuna Salad salads Estimated 180 kcal
Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Pizza

dina’s specialty pizzas 710 kcal

Full Sheet Cheese Pizza

pizza menu 710 kcal

Hot Artichoke Pizza

dina’s specialty pizzas 710 kcal

Margherita Pizza

dina’s specialty pizzas 710 kcal

Meat Lovers Pizza

dina’s specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dina's Pizza & Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dina's Pizza & Pub items have calorie data?
Dina's Pizza & Pub currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dina's Pizza & Pub?
The lightest item currently tracked is Sugar Free Red Bull at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dina's Pizza & Pub calorie values official or estimated?
This page uses a hybrid model: 25 items use official calorie values, while 125 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dina's Pizza & Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.