Nutrition Breakdown

Dimitra's Calories — Lowest to Highest

Browse calorie values for Dimitra's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

2 kcal

Highest Item

560 kcal

70 / 70 items resolved USDA database: 30 Estimated: 40

Lowest Calorie Items at Dimitra's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 SNAPPLE beverages USDA 2 kcal
2 ARIZONA beverages USDA 39 kcal
3 CANNED SOFT DRINK beverages USDA 42 kcal
4 WATER beverages USDA 42 kcal
5 LARGE soups and chili USDA 55 kcal
6 MILK beverages USDA 55 kcal
7 TUNA other subs USDA 94 kcal
8 HAM other subs USDA 117 kcal
9 Soup or Chili soups and chili USDA 117 kcal
10 BBQ BEEF other subs USDA 148 kcal
11 CRANBERRY SAUCE side dishes USDA 159 kcal
12 MEAT LOAF other subs USDA 202 kcal
13 EGG SALAD other subs USDA 210 kcal
14 Cookies dessert trays Estimated 240 kcal
15 SALADS side dishes USDA 246 kcal
16 OTHER DRINK beverages USDA 271 kcal
17 FRENCH DIP (With Jack on Sour Roll) other subs USDA 277 kcal
18 SMALL soups and chili USDA 336 kcal
19 CAKES and CHEESE CAKES desserts USDA 339 kcal
20 O.D. SPECIAL other subs USDA 340 kcal
21 MEDIUM soups and chili USDA 349 kcal
22 Brownies dessert trays Estimated 360 kcal
23 BERMUDA TRIANGLE submarines Estimated 390 kcal
24 BLT submarines Estimated 390 kcal
25 BREAD VARIETIES all sandwiches contain Estimated 390 kcal
26 CALIFORNIA SPLIT submarines Estimated 390 kcal
27 CHEESE VARIETIES all sandwiches contain Estimated 390 kcal
28 Cajun Potato salads Estimated 390 kcal
29 DENVER avocado special Estimated 390 kcal
30 DIMITRA'S SUB submarines Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Bianco

salads 560 kcal

Pasta Pesto

salads 560 kcal

GYROS

other subs 556 kcal

DILL PICKLE

side dishes 533 kcal

CHIPS

side dishes 494 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dimitra's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dimitra's items have calorie data?
Dimitra's currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dimitra's?
The lightest item currently tracked is SNAPPLE at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dimitra's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dimitra's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.