Nutrition Breakdown

Dim Sum Dynasty Calories — Lowest to Highest

Browse calorie values for Dim Sum Dynasty menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

220 / 220 items resolved USDA database: 50 Estimated: 170

Lowest Calorie Items at Dim Sum Dynasty

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Balls with Water Cress steamed Estimated 10 kcal
2 Fine Steak w. Abalone Mushroom beef Estimated 10 kcal
3 House Special T-Bone Steak beef Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 Prime Steak w. Onion in Sweet & Sour Sauce beef Estimated 10 kcal
6 Steam or Panfried Whole Flounder seafood Estimated 10 kcal
7 Steamed Minced Pork w. Dry Squid pork Estimated 10 kcal
8 Steamed Minced Pork w. Salted Fish pork Estimated 10 kcal
9 Steamed Miso Chilean Sea Bass traditions Estimated 10 kcal
10 Steamed Spare Ribs in Sauce steamed Estimated 10 kcal
11 Chicken w. Celery lunch special USDA 17 kcal
12 Sliced Beef w. Choy Sum lunch special USDA 20 kcal
13 Chinese Broccoli w. Xao Xin Wine lunch special USDA 26 kcal
14 Beef w. Jalapeno Pepper lunch special USDA 29 kcal
15 Chicken w. Jalapeno Pepper lunch special USDA 29 kcal
16 3 Kinds Of Vegetables Solo healthy diet menu USDA 35 kcal
17 Squid w Pickle Cabbage lunch special USDA 49 kcal
18 Chinese Broccoli in Salty Fish lunch special USDA 50 kcal
19 3 Kinds of Vegetables Solo with Shrimp or Scallop healthy diet menu USDA 78 kcal
20 Sliced Chicken w. Sweet Corn lunch special USDA 86 kcal
21 Chicken Casserole in X.O. Sauce lunch special USDA 92 kcal
22 Rainbow Chicken lunch special USDA 97 kcal
23 Sea Bass Filet Casserole lunch special USDA 97 kcal
24 Sea Bass Filet w. Seasonal Veggies lunch special USDA 97 kcal
25 Sea Bass Filet w. Sweet Corn lunch special USDA 97 kcal
26 Sea Bass Filet w. Tomato Sauce lunch special USDA 97 kcal
27 3 Kinds Of Vegetables Solo With White Meat Chicken healthy diet menu USDA 104 kcal
28 Satay Beef Casserole w. Noodle lunch special USDA 112 kcal
29 Vegetable Dumplings appetizers USDA 113 kcal
30 Chicken Satay appetizers USDA 114 kcal
Nutrition sync is temporarily paused Missing official items: 170

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken w. Cashew Nuts

lunch special 565 kcal

Crystal Shrimp w. Cashew Nuts

lunch special 565 kcal

Pan-Fried Noodles

asian noodles & rice 520 kcal

Shang Hai Noodles

asian noodles & rice 520 kcal

Cold Sesame Noodle

appetizers 443 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dim Sum Dynasty Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dim Sum Dynasty items have calorie data?

Dim Sum Dynasty currently has calorie values for 220 of 220 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dim Sum Dynasty?

The lightest item currently tracked is Beef Balls with Water Cress at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dim Sum Dynasty calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 170 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dim Sum Dynasty full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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