Dim Sum Club Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Dim Sum Club items have calorie data?

Dim Sum Club currently has calorie values for 92 of 92 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Dim Sum Club?

The lowest-calorie tracked item is Steamed BBQ Pork Bun at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Dim Sum Club

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Steamed BBQ Pork Bun	dim sum	Estimated	10 kcal
2	Steamed Homemade Dumpling	dim sum	Estimated	10 kcal
3	Steamed Spare Ribs	dim sum	Estimated	10 kcal
4	Salt & Pepper Spare Ribs	dim sum	USDA	26 kcal
5	Salt & Pepper Spare Ribs	appetizers	USDA	26 kcal
6	Salt & Pepper Spare Ribs	appetizers	USDA	26 kcal
7	Sauteed Filet Of Risk Sole	appetizers	USDA	40 kcal
8	Chicken Of Beef	appetizers	USDA	50 kcal
9	Chinese Broccoli In Oyster Sauce	vegetables	USDA	50 kcal
10	Fish Fillet Or Prawn	appetizers	USDA	50 kcal
11	Crispy Salt And Pepper First Of Risk Sole	appetizers	USDA	70 kcal
12	Vietnam Style Jumbo Prawns	appetizers	USDA	81 kcal
13	Boiled Pork & Shrimp	appetizers	USDA	90 kcal
14	Steamed Custard Bun	dessert	USDA	97 kcal
15	Beef Chow Fun	noodles and rice	USDA	102 kcal
16	Beef Chow Fun	chef's special	USDA	102 kcal
17	Hunan Eggplant	vegetables	USDA	105 kcal
18	Thai Style Thin Rice Noodle	noodles and rice	USDA	109 kcal
19	Deep Fried Veg Roll	dim sum	USDA	112 kcal
20	Mixed Vegetable Fried Rice	chef's special	USDA	112 kcal
21	Pan Fried Bean Curd Skin Roll	dim sum	USDA	112 kcal
22	Steamed Shrimp Dumpling	appetizers	USDA	113 kcal
23	Steamed Vegetarian Dumpling	appetizers	USDA	113 kcal
24	Singapore Style Thin Rice Noodle	noodles and rice	USDA	114 kcal
25	Singapore Style Thin Rice Noodle	chef's special	USDA	114 kcal
26	Kung Pao Chicken	appetizers	USDA	129 kcal
27	House Pan Fried Noodle	noodles and rice	USDA	146 kcal
28	House Pan Fried Noodle	chef's special	USDA	146 kcal
29	Pork And Shrimp Sui Mai	appetizers	USDA	149 kcal
30	Shanghai Dumpling In Black Vinegar Sauce	appetizers	USDA	152 kcal

Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Minced Duck

appetizers 673 kcal

Honey Walnut Prawns

appetizers 668 kcal

Chicken Feet

dim sum 430 kcal

Kung Po Chicken

chef's special 430 kcal

Lemon Chicken

chef's special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dim Sum Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dim Sum Club items have calorie data?

Dim Sum Club currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dim Sum Club?

The lightest item currently tracked is Steamed BBQ Pork Bun at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dim Sum Club calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dim Sum Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Dim Sum Club Calories — Lowest to Highest