Nutrition Breakdown

Dim Sum Chef Calories — Lowest to Highest

Browse calorie values for Dim Sum Chef menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

10 kcal

Highest Item

518 kcal

83 / 83 items resolved USDA database: 40 Estimated: 43

Lowest Calorie Items at Dim Sum Chef

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 11. Steamed Ox Stomach In Satay Sauce steamed dim sum Estimated 10 kcal
2 13. Steamed Assorted Meat Dumpling steamed dim sum Estimated 10 kcal
3 22. Steamed Homemade Sausage Bun steamed buns $3.10 Estimated 10 kcal
4 23. Steamed Plain Bun steamed buns $3.10 Estimated 10 kcal
5 45. Sweet Taro Congee With Bamboo Fungus & Corn congee with bamboo fungus & corn USDA 60 kcal
6 46. Tofu Congee With Bamboo Fungus & Corn congee with bamboo fungus & corn USDA 60 kcal
7 47. Plain Congee With Bamboo Fungus & Corn congee with bamboo fungus & corn USDA 60 kcal
8 47. Plain Congee With Bamboo Fungus & Corn congee with bamboo fungus & corn USDA 60 kcal
9 49. Dried Scallops Congee With Bamboo Fungus & Corn congee with bamboo fungus & corn USDA 60 kcal
10 50. Imitation Chicken Congee With Bamboo Fungus & Corn congee with bamboo fungus & corn USDA 60 kcal
11 51. Imitation Roast Pork Congee With Bamboo Fungus & Corn congee with bamboo fungus & corn USDA 60 kcal
12 75. Congee With Meatball & Preserved Egg congee $5.40 USDA 60 kcal
13 76. Congee With Beef Ball & Corn congee $5.40 USDA 60 kcal
14 77. Congee With Dried Yellow Fish & Peanuts congee $5.40 USDA 60 kcal
15 55. Vegetarian Rice Noodle Roll stuffed rice noodle rolls USDA 107 kcal
16 58. Plain Rice Noodle Roll stuffed rice noodle rolls USDA 107 kcal
17 53. Rice Noodle Roll With Shrimp stuffed rice noodle rolls USDA 112 kcal
18 56. Rice Noodle Roll With Fried Dough stuffed rice noodle rolls USDA 112 kcal
19 57. Rice Noodle Roll With Dried Shrimp & Scallion stuffed rice noodle rolls USDA 112 kcal
20 61. Fried Bean Curd Skin Rolls With Shrimp pan-seared & fried items USDA 112 kcal
21 64. Fried Shrimp & Chives Roll pan-seared & fried items USDA 112 kcal
22 52. Rice Noodle Roll With Beef stuffed rice noodle rolls USDA 114 kcal
23 59. Braised Beef Brisket Rice Noodle Roll stuffed rice noodle rolls USDA 114 kcal
24 38. Curry Chicken On Rice special rice wrapped in lotus leaf USDA 116 kcal
25 43. Imitation Roasted Pork On Rice vegetarian items USDA 179 kcal
26 68. Fried Sticky Rice Dumpling With Pork pan-seared & fried items USDA 179 kcal
27 70. Pan-Seared Shrimp Cake pan-seared & fried items USDA 187 kcal
28 71. Pan-Seared Turnip Cake pan-seared & fried items USDA 187 kcal
29 72. Pan-Seared Chives & Shrimp Dumpling pan-seared & fried items USDA 187 kcal
30 73. Pan-Seared Meat & Vegetable Bun pan-seared & fried items USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

39. Dried Cured Duck Legs On Rice

special rice wrapped in lotus leaf 518 kcal

7. Chicken Claws With Black Bean Sauce

steamed dim sum 430 kcal

1. Shrimp Dumpling

steamed dim sum 390 kcal

10. Pig Feet Marinated With Bean Sauce

steamed dim sum 390 kcal

14. Short Ribs With Garlic Sauce

steamed dim sum 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dim Sum Chef Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dim Sum Chef items have calorie data?
Dim Sum Chef currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dim Sum Chef?
The lightest item currently tracked is 11. Steamed Ox Stomach In Satay Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dim Sum Chef calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dim Sum Chef full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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